Clearing programs continually

May 13th 2023
#9 #7

What was that?  You’re suddenly feeling it all over again.  It may seem to come from nowhere.  Maybe you just went back into old energy, or ways, did something to yourself, or reacted in some way to something or someone, that you thought you stopped doing.  You thought you had cleared that particular program.  Now you feel all the lower vibration feelings rise up.  I’ve been here recently.  Hands up who else has? 

I reminded myself, and so now I remind you, how it is layers upon layers of lives and pain, and programs and conditions, and trauma and ancestral shit, and others shit, which is all your own shit too.

What was that?  Ask yourself that question.  Why did that just happen?

Own it.  Take responsibility.  Know that your Soul is sometimes stirring that shit up inside you and human you doesn’t know that shit is about to surface so have compassion for yourself!   (and say shit a lot, I’m finding this very helpful!) 

The last thing you may want to do when this happens is go into silence because it’s bloody uncomfortable but the quicker you do that, by not doing it at all!, the quicker this will pass.  Now, more than before, not only is this stuff surfacing, but the energetic meaning and reasons are rising with it, so take the opportunity to realise it.

What was beneath that feeling, action, reaction, non-action?  Because there is something there.  For me it came back to a feeling of aloneness and grief, all in all separation.  This bloody shit again! It’s not just mine though, it’s collective.   Are you feeling it!?

I’m owning it for myself and us all.  I Am Soul.  I Am Spirit.  I Am Human.  And this human shit hurts like hell, is this what and where hell is, this part of the denser earth experience.  No wonder we have issues with separation!  Or are the feelings of separation causing us to create a hell type place!?  'Separation' can come from so many different experiences; the death of a loved one, being different and not fitting in, fear, actual separation from loved ones still alive, the list goes on, yet ultimately it is an internal separation.  

I’m owning it and seeing it as an opportunity.  It’s an opportunity to make more space, for more freedom, for our natural state of peace.  By being truth with ourselves, and allowing this to be a transcending experience, we come more into union with ourselves, more than before that feeling or situation arose.

There are so many energies in simultaneously, on so many different levels, and everything is moving so fast that there are mini surges and blackouts occurring that may not be in awareness.  So this means it is easier to go out of balance especially for us sensitives.  Grounding is compulsory.  Allowing the movement of energy is important and this will vary between physical movement, voice, silence,and rest.

Purging of low self-worth and value, and self-betrayal is occurring collectively.  Remember it may be a feeling, fleeting or otherwise, or you may witness it in your world around you, or you may have a helper come in to personally demonstrate this to you.

There is this tremendous energy working with us, in our favour, there are so many gifts in it, so much bliss, yet there is that purging as part of the process, the level of which is individual, that we must allow.  This energy is working with us but if we push back against it, it will slap us into oblivion!

Don’t fight it, allow it, and love it. 

Blessings & Love


Divine dives

May 11th 2023
#11 #77

Through sleep state I was walking across ground with another.  The ground was earth, muck and grass.  I was taking slow cautious steps because I knew the earth was about to become soft.  I was shown how we, as Divine Beings, have to go into the mud, then sculch, then muddy waters, before final arriving in the clear cristaline water and onto new earth.  Everything is dissolving.  During this dissolve we will witness some muck and dirt, within ourselves, and without in the world around us.  Not everything is a mirror , sometimes we are just observing, sometimes we are helping with the transmutation.

There are things like betrayal, blame, shame, surfacing in line with everything else, and with All of that grief, and great heart expansion.  Self Love is tested when the likes of those very low vibration feelings, like shame, surface.  Can you love yourself?  Do you know that 'no matter' what feeling arise, you are worthy, and you are always loved, even if the ego tries to tell you that you are not.  The ego gets a rough rap right!?  So long as we are here in this human body there will be ego, the ego can affect us in a fear based way, in a grandeur way, in a spiritual way.  Spiritual Ego is enormous out there in a Grandeur, 'better than you' sort of way.  I'm witnessing that because if I had my way I would  run away and hide from the world, but that's also ego right, in a fear based way.  I catch myself and hum, and breathe, and bounce back.  And right that second, as I sit at the keyboard pausing from typing, a rat ran past me!   Divine Feminine, speed, spiritual savviness, wisdom, survival!!  They (rats) used to terrify me, they don't anymore, so I know for sure I've shifted in consciousness again! lol.  

Survival though!  Let's speak about that!  It's right down there in the root, and sacral muck.  How are you surviving?  Are you just surviving.  I've had feelings, in the past, of not wanting to be here, there was a lot of healing that happened in line with that, lot's of grief, victim consciousness, lack, fear.

Let's get down and dirty.  Let's speed things up for you, because shifts are speeding up anyway.  I can help you, along with your higher self, and spirit, if you feel drawn.

Blessings & Love


You are royalty

May 07th 2023
#3 #7 #1

There are portals open at varying stages, some small, other ginormous gapping gaps, whether we accept, allow, integrate, incoming light is dependent on us, on our current level of consciousness, on the inner work we have already allowed and done, on what our soul wants for us, on what our human allows.  ‘No matter’ what, continuing our inner work is important. 

Remember, on inner work, it is both spiritual and human, because they are One! 

Sometimes the most important inner work is connected to the outer human experience.  There are times to be silent and go within, there are times to be divinely active and go without.  Yet remember, even in, or most especially in, the times of action, it is imperative to sit in silence.  It doesn’t have to be 8 hours a day, it may be 10 minutes, or 10 minutes a few times a day.

There is an Energy in that is Royal in Light, in Consciousness, and this is available to All.  Royal is something we all are.  There is noOne better than another.  There is a moving away from bowing down to others!  It is not necessary.  Love and respect toward All is necessary.  

That includes those close to you.  That includes loving and respecting All aspects of them.  You cannot pick pieces of someone to connect with.  You love them wholly, fully, even the parts that make you uncomfortable, for usually they are the parts that are helping you grow.  When you are more aware you will notice this with others toward you, yet remember they not be aware they are only choosing pieces of you.  This means it’s up to you what you allow, and what you do with that.  This means letting go in love, this means uniting and re-uniting in love.

The Buddha came from the old external experience of Royalty, and he really experienced it in all of its 3D ways, and he walked away.  He walked away in love to experience this true inner royal self, which included inner work, and a new outer experience.

In this current energy there is a clearing, and realisation, on ‘betrayal’.  What way that comes in may be different for each individual.  Either way there is a deeper clarity on where, what and who you will share your energy with.  There is a rising in self respect.  Self worth is bringing you back into your personal inner power. 

You carry the weight of denser energy, until you let it go. 

You are your own healer, yet if you need some help I can help you, in the letting go, in bringing balance, in reconnecting with parts of self you may have denied due to what I mentioned above – in how others may have rejected those aspects of you, you in turn rejected yourself, or hid!  Not only that I can help you move into higher states of consciousness, of heart, of being.  There is so much potential once you allow.

Blessings & Love


The Eclipse, Elephant, evolution

May 05th 2023
#55 #1 #8

This is a powerful Eclipse Portal Energy we are in. 

I had another experience with the Galactic Elephant Being.  This time it wasn’t just Elephant.  I observed, in another Galactic Earth type place the Elephant walking side by side with it’s Master, a Giant Black Being.  This Being was of a humanoid form but approximately 20-30ft tall.  He (male form) was natural, walking naked, lingam exposed, it simply being nature, a part of his overall anatomy.  Freedom.  Openness.  True Power.  He was very broad and had an extended belly.  I realised if he went down on his hands and knees he would look rather like the Elephant, only different colour skins.  There is some, Galactic Energy, evolution between elephants and humans, with the Galactic Being, being a connection.

If you look at humans and elephants you can see similarities in ways, including emotions like how they grieve a death as we do.

The Elephant I seen was in training with his Master.  Elephants are highly evolved beings, and continue to evolve as we humans do.  This training happening ‘there’ is what they are bringing ‘here’.  The Energy that Elephant was integrating was that of his Master, therefore that Energy of that Giant Galactic Being is what is coming here through these Elephants.

The Elephant showed loyalty.  He was soft and strong.  He allowed.  He was helping himself first.  He cared. 

They walked toward what I can only describe as like a castle.  This Energy is Royal.  Be open to Receive.

With All that the Energy of Ganesh came through.  This Ganesh Energy is a part of this.  Realisation of the energetic blueprint of Ganesh!  Of All of Us!  This isn’t about Ganesh clearing paths anymore; this is about wide-open spaces! 

We are Infinite Beings, with infinite potential, our spiritual selves are evolving, in love, whether aware or not.  We are All on an equally important Spiritual Human Soul Journey.

Divine Blessings Abound.

Slow Down.  Ground.

Blessings & Love


Truth surfacing, shifting and shaping

april 30th 2023
#7 #77 #5

There is a compelling force of energy engaging to fully Be your true self.  Integrity is of the utmost importance.  For me I don’t function without it, within myself and within those in my world.  I can only be truthful with myself and with others in day to day life and in the work that I do (allow).  I see soul which means I see and know truth, even the smallest white lie, or non-verbalising of truth, I see through it.  Relationships without truth don’t work.  You will see this play out in your life more and more as time goes on.

Truth is surfacing within, at rapid rates, so if there is something you have been suppressing it is surfacing more and more.  It may not be comfortable.  Initially.  Ultimately though, it will transform you into the most beautiful true version of yourself.  This same truth is surfacing without too, notice it in your personal life and in the extended world around you.

Everything is within first, and everything is connected. 

You have to walk your path alone, so to speak.   We are always supported by spirit, and support will effortlessly show up in your life, in the form of help and relationship, when you are in truth, and when you are allowing and doing your inner work. 

Everyone is to Be themselves.  It will become more disturbing not to be yourself, not to be your truth, not to see and speak it, over the coming energetic shifts.  What if we simply loved and accepted ourselves in all that we are, and all that we are not, and not only that, what if we offered that to All others too!?

Truth is always in Love.  It is depth.  It is not pretense.  If you are in pretense with someone, they will, in the very least, feel it and it will also disintegrate the connection naturally.  Validate yourself, and each other just as you are, in love, in ease, in truth.  Don’t force anything, don’t hold on.

You will find everything being challenged within you more and more.  If you feel you have been challenged already brace yourself.  All attachments are being detached.  You don’t need to work on this detachment it is simply happening.  What you will need to work on is what that brings up within you.

You have to walk your path alone, yet you never walk alone.  If you are becoming too attached to something, or someone, observe yourself, look within yourself.  Again, everything can be in love.  As much as I see the soul in ‘absolute’ly everyone I see the truth of the human too.  Do you?  You can feel the frequency behind every word someone speaks, through every silence, and beyond every action.  True detachment is in Love, so if someone invalidates you and, or, cuts you off energetically that is not in love.  That act is false, maybe due to fear, no matter what it is not true.  Have compassion, they may or may not know what they do, either way take your power back and do not be used and abused, you love you.

Love is freedom.  Love is letting go.  Love is honouring yourself and your journey and that of others too.  Love is who you are in your true state so show it and be it now, allow.

Through my sleep state last night one of the things I was shown was the old patriarchal type energy rising for release.  Truth and Light is being shed on some things that may bring disbelieve!

I was also shown a lot of people getting off the 3D train so to speak, with sudden awakening, and realisation.   Heads and faces will ache.

This Truth, what is rising within and without, is all connected to healing that separation from self (blog below) and to bring union.

Thankfully I ended my night playing a game and doing a dance with a little Indonesian Girl!  Joy!

Blessings & Love


See Self (and others) in truth

april 29th 2023
#22 #1111

All the ‘Selves” are coming up for clearing.  All programs related to ‘Self’ in a lower vibrationary way are being swept away.

Self-Blame, Self-Criticism, Self-Battery!

When we clear these illusory programs there is no more Self-Separation.

Truth is revealing itself.  There may be a sense of seeing things so crystal clear that our human may need a moment to catch up.

As these lower states of self are being released it is natural to experience them on their way out.  That may be a feeling moving through you, disturbance in the mind, or a physical scene playing out in your life – which in turn will bring you to feeling.

Give yourself Validation.  Feel into how you feel.  Recognise your worth.  Forgive anything that you feel needs to be forgiven within yourself.  Trust your intuition, your heart, your true knowing.  It is important to recognise and honour the human and it is very important to follow through to see and honour the soul, the soul in you, and the soul in others too.

That Death I spoke of in previous posts is in it's end stages.  How long that lasts for everyone is dependent on their personal soul experience.  End stages of life can be swift, or can linger on.  The prolonged end stages are either to teach us and others - help us, or the simple spiritual fact of the human not letting go.

So much has surfaced, and with this you will witness many only sharing surface.  In Death Truth shines through and you have the eye to see!

Blessings & Love


Hold Heart

april 27th 2023
#2 #11

Dissolve, Death, Departure.

Allow and Hold Heart.

Pause the routine practices.

Stop the repeating patterns.

Let the Light (You) reveal itSelf.

Focus on the internal, the heart, and not the fears of the external, fading, and falling away.

The only thing you need more of right now is Rest.

There is a very powerful and very deep healing happening, on all levels, collectively, and this is also very much individual.

Time is something that has truly changed.  Everything is changing very quickly.  Energetic shifts are surreal ~ so real!

Blessings & Love



april 23rd 2023
#5 #9 #7

I have found that confusion tends to mean you are on the cusp of a change in consciousness.  It won’t make any sense.  It will clear if you simply Be with it, warm your heart, don’t do anything.

In stillness sometimes there is a sudden spin – where you are propelled.  This is Soul you at work and you can propel in so many different directions.  With a big shift sometimes you must take yourself by surprise because it is that element of shock that awakens more of You.  With this type of spin you can be propelled in an inward, downward spiral, where it is a more uncomfortable dimension to be in.  Witness the chaos that ensues with this and how it is really a WTF moment in time.  It feels like a glitch.  Maybe it Is!  You will propel back up to a higher octave than before.   Now it is imperative to be still again, to realise what is real and what is not, to integrate and to ground!

We are in between eclipses.  Examine yourself and your surroundings.  You are right where you are meant to Be.  This is enormous energy.  Expect some spins.  Face any shadows.  There is a Higher Light available to become your Higher Self in your Human Living. 

Be fully and authentically you.  Get to know yourself better, all of yourself, light and dark.  Allow the balancing of both of those energetics to be your personal priority.  Surrender and Let Go.  As that last little bit of resistance rises up it is a sign you need to surrender more!  Torture at times, I know.  That torture is a torment until you let it go, then it is no more.  Freedom.   We are being pressed to release anything, and everything, that has not been fully healed yet.  In that you will feel compression.  See everyone with your soul eye, be grateful for their help in your healing.

When you are used to living 3D there is an intensity to rising up, and, once you rise up and revisit 3D you realise where the intensity really Is!  Usually, you will be in the in between state for a time, or a lifetime, depends on your soul choice of experience.

There is no right or wrong, here, or there, but I know what I Am choosing, do you?

Blessings & Love


It's all golden

april 09th 2023
#911 #2 #11

As we shift into these higher states of being, it's important for our individual selves to allow, and do, what is 'right' or 'aligned' for us, 'no matter' what, or who, and with no 'reason' why.  That means you follow your heart, your intuition, even when the old logical mind, the old ego, may argue, or look for understanding regarding any action, or non-action.  Trust yourself, trust that everything is for everyone, not just for you.  Everything Is in truth and love.  Truth is respectful, it is gentle and loving with no judgement.  Remember it is important to speak, and Be, your truth, yet not all others want to hear it or Be with it, and with that some leave, and some new others will be drawn in to you.  As you and others adjust at different levels and different paces there will be a separation, a division, a distance, a void.

All smaller human things (although they do not feel small whilst in them) are connected to the Higher Whole and that's this Golden Being you are becoming.  

To Be in this  New Life, in this new Golden Age, takes continuous balancing, adjusting, re-balancing, aligning, and it is not just about balancing two energies within.  It shifts from two to three!  It shifts from being about balancing the inner masculine and feminine, yet that is something that has to occur firstly.  Once that reaches a certain state of balance and heightened conscious connection you move into the energy of three.  This is the  'Trinity' energy.  This is the energy of Christ Consciousness, this is the energy of Gold (but that gold is not what your old human eyes see in colour).  This Golden Light is Godly Light.

That baby I gave birth to (post listed un 'Visions' tab under blog) was the Golden Child.  That is the third energy.  These are energies within us remember.  And these energies within create us.

Manifestation isn't a thing when you are in these states.  Manifestation is a more superficial program in the way that some are using it.  Manifestation isn't something you do, it is something that occurs.  Creation comes before manifestation.   You can't manifest something if soul you doesn't want it, aware or not, soul you is always in charge, and beyond that again the Whole of Divine.  Human has freewill yes, yet when soul you is on a particular path it wants you to stay on, continue on, or you are yet to step onto, it will not allow certain things, and spirit is there in force to assist.  That's protection.  See we are naturally protected,  You can sit there and surround yourself in bubbles of light all day long but it is just something else to 'do'.  If you are feeling off kilter try a simple "I Am protected", and, or, "thank you for taking away this fear within me".  Continue coming into your truth.  The only way for soul truth to manifest in your life is to continue your inner work, and continue following your heart.  And how I know this is simple, it is what I do (allow).

As I have now fully birthed the Golden Child energy I get to share that with you.  As you birth it you share it - with those 'within', and around you too.

This Golden Age is us shifting out of duality, and into triality, where we are naturally flowing within All that Is.

This particular Christ Consciousness energy is continuing over the next couple weeks, and overall over the next few months into September.  (The Ubud Retreat begins on 09th September which is 333.)  How much, or little, this energy touches you, depends on soul you, and your particular experience in this life here.  Nothing can be forced, and nothing should be too.  Stay true to you.  No matter what this will touch everyone to some degree, that degree is of at least '3'!

Blessings & Love


Shocks to the systems

april 04th 2023
#44 #33

Thank and love everyone around you, who is rejecting you, who is letting you go.  Thank everything around you that is falling apart and disintegrating.  Thank and love every emotion of dissection.  Because all of that is helping you.  Asides from the spiritual fact it doesn't have a choice, it has to all go, it is helping you heal, it is helping you align with all of You, with all of your soul parts that fit together seamlessly, more so than the old parts that you were, or are, trying desperately to hold together.  They are no more.

There are electric shocks occurring right now, within you, within your world, and maybe you’ll notice that technology is acting up.  These shocks are due to unprecedented amounts of light frequency pouring in.  My ears are hearing the screeching as we attune, my eyes are seeing the light as we become more lit, walking between worlds is whacky, yet it is necessary until we are fully rewired.  The rewiring is shocking our systems (all of them – mental, emotional, spiritual, physical) and it is shocking every suppressed emotion, conditioned thought, and preempted program to the surface.

What (and Who) is meant to go now, is going, there is no choice in the ‘matter’.  There is no ‘matter’.  Remember though, there always is higher purpose, as painful as it may feel.  Sometimes an electrocution leads to Death.  Sometimes a shock brings back Life.  Death and Rebirth is happening, and the human is feeling it All.

The heart is heaving.  I Am personally feeling this within myself, seeing it within my life, to a very high degree.  And I am seeing and feeling it for humanity too.  How are You?  There is a pressure on the sternum and I am seeing the heart’s energy pulsing in colour, right now a green and violet in particular.  It changes.  The violet is transmuting the heart aches.  Re’mind’ yourself what is beyond any ‘heart’ aches.  You are moving into a higher, lighter soul version of you.  Love is the answer to everything, and it is ‘absolute’ly the answer here.  If there is a day that you are down on your hands and knees, pray, if there is a day that you are curled up crying on the floor, hug yourself whilst you are there.  And know, you are not in any of this alone, a simple 'thank you' and spirit is answering your prayers and hugging you too.

Trust the process.  Whatever the process is for you.

The only way through, is through!

Blessings & Love


energy of manipulation

april 03rd 2023

As I travelled and did my healing and spirit work through sleep state I was helping with clearing  the energy of manipulation.  This is an energy that can be very subtle to very deep and very dark (as in the dark-dark, not the divine feminine, womb, space dark).  Here are two of the examples:

One - there was a young female woman, mid to late twenty's I was calling out on her manipulative ways, and lies.  She made up some stories of sexual abuse.  She acted the victim in a very obvious way that she was lying.  Being called out and repercussions didn't affect her whatsoever.  She continued.  She is being helped.

Two - another older female woman, late thirty's to early forty's was threatening to take her life to a male.  She stood holding a knife and was hysterically crying.  I was invisible to this female not speaking with her directly, I was holding space for the male and observing for now.  She has had a dark-dark energy enter her through a vulnerable opening.  She (and the male) are being helped.

I Am sharing these, not to create fear, but to share truth and bring light to what is happening beyond the scenes playing out.

The energy of manipulation can be light to a very dark dangerous scale.  Sometimes it is programmed through past experiences (lives) where manipulation was used on the person by others so it is remembered in the deep cellular body as a way, or sometimes it was used by the person as a means of survival too!  The energy of manipulation can also be that dark-dark energy.

This energy is clearing on all levels and therefore you may witness it rise within yourself or in others around you, or your extended world.  Just be aware and remain true.  Don't engage.  You can be caring and compassionate at a distance.  Be loving.  Manipulation doesn't like love, or know of it, so if it is not feeding on the food it craves it will go away.  

Blessings & Love


(p.s. stop reading bad-news papers, if you do, and be in your true awareness with  social media etc.)

Tremendous transformation

March 23rd 2023

There is an opening to Divine like never before.  There is a window open to the purest highest love, to the highest You, to All that truly Is.  

There is a Soul Cleansing occurring.

Things Are changing.  There is a natural ebb and flow to life in general, but this change, in this time, is more than that.  Be as fluid as possible.  

Emotional body is clearing.  There is communication between the subconscious and conscious minds!

As always there is a need to 'let go', 'trust' and 'surrender'.  You simply cannot take the old with you.  And as always, it is all a choice.  Tune in to that subconscious / conscious communication.  Or you can tune in this way: "what is going on between your heart and your head!?".  Observe it yet try to remain in your heart.  Soothe yourself.  It may feel like you are literally transforming into water itself.  This is truly a tremendous collective transformation taking place.  You have all the soul tools within you.  Everything is always ok, and you are so supported.

Remember, Divine manifests in mysterious ways.

Blessings & Love


Energies Rising

March 21st 2023

Energies are rising within.  It begins before and beyond the root, yet the root is the representative, and the 'current' understood.

Root - Sacral - Solar - Pause - big sun, light, energies.

This energy will take some by surprise.  Fear is shook loose.  Some chaotic energy initially, then All will settle ~ yet not to be ignored or suppressed.

For others the energy will continue - Heart -Throat - Pause - here it will stay for a while.  Words are vibration, power, height and weight!  This is 'weather' they are spoken out loud or not.  Allow All to clear.  Allow that Heart energy to Be in the Throat.

This Energy is to be respected, as you Are to Be too.

I seen a vision of two different snakes.    These are representing two different energies rising (this is not the same as, or representative of, the kundalini serpent, this is a different way, Being).  One snake is more powerful than the other and won't appear, rise, activate until the first has done it's work!  All levels, all stages, all inner work, must be moved through.  This is Rising in Spirit to Be Soul.

Blessings & Love


Old thought forms are being abandoned.  There is an internal purging leaving just a shell.  I'm personally feeling this, some moments I am nothing but a shell, some moments I Am, 'no''thing' at All.

As we are in a monumental collective shift in consciousness the ego is rising as we are.  The ego is just like a warrior, both wise and wounded, is there to protect us but is sometimes 'over' protective, and due to it's wounds can sometimes be in fear and act in misaligned ways.  How is that playing out for you?  The signs are clear.  It is in how your mind is acting, and reacting.  It is in how your physical body is responding.  It is in how old programs are presenting themselves to you.  It is in your feeling, and true knowing.  

If you are in the early stages of letting go it can seem strange, freeing, maybe even euphoric.  If you are in the end stages of letting go this can be the most challenging, especially when it comes to those you love.  It is like moving through a literal death.  Soften, surrender, accept.  Then death.

I seen these magnificent trees, living within an abandoned old (thought) structure, their trunk was One but had the appearance of many trunks twisting around together.  There Is Life within Death.  Also, 'different'.  Be different, without trying, be the You that seems to Be different, continue to Be your individual true self, and allow your growth as you grow in your own way.  Having a strong, solid base and roots can see you through.

Chaos will manifest more in the world outside.  It is a part of the process.  You don't have to go into it.  Remember that saying "Be in the world, not of it."

We each play a small role, but that doesn't mean it is not an important One.  'No matter' how small your role appears to Be I promise you it is not!  Each of us are needed in the smallest biggest way.  Work on your self, serve others by freeing them and loving them 'no matter' what.

Blessings & Love


solar / sun / light discs

February 10th 2023

Right now it is personal, and it is planetary.

The solar plexus and sacral areas are going through it right now, or, as and when you read this post.

The ego is cracking more and more – personal experience to every one – you will feel it in the ‘solar’ most ‘power’’full’y and find it is connected to something (or someone’s’) in the sacral.  What is ‘ill’usion?? There are very physical manifestations with this, mostly in the physical body, mostly anything to do with the sacral and solar energy centers, but also elsewhere within the physical life.  There is no choice but to ‘move’ through it, I suggest some humming, or mantra (simple Oms) to help.  We need to not move, to move this, yet the feeling seems stagnated simultaneously.  Sound will help it move – your personal individually inner sound made audible just enough for you to hear it gently externally.

There is healing, help with fertility, creativity, relationship; self first, the inner relationship, acknowledge and allow your new self, and in turn allow new ways of relationship externally.  There is bigger realisation of what rules are, and control too.  What is community?  There is a fine line when coming together controls and, or, excludes.  Loving is freeing.

We are being ‘flooded’ with sun light, solar light.  Fires are ablaze – literally and not so literally.  I seen fires burning within a forested area, the tallest tree trunks I’ve ever seen, with homes dotted around.  They were burning purposefully, not wild or out of control.  Lot’s of red, orange and yellow.  The fires within purifying us blazing through the ego lighting up what is real and what is not.  Potentially painful process initially, giving us freedom ultimately.

From a collective planetary perspective, part of what is moving through me (and others out there too) is “Intergalactic Planetary Cultural Integration”.  This is moving through the solar plexus.  With that there are solar / sun / light discs being integrated and activated.  I felt it very physically within the area of the solar plexus.  Are you open to receive? – if Soul you says yes, allow Human you say I surrender.

Blessings & Love


Elephant as higher galactic beings

February 01st 2023

Dismantle every fear.  Things you’ve been told are bad, harmful, negative.  Things you’ve been led to believe are scary, wrong, weak.

Sri Lanka is full of natures creatures, big and small.  One of my soul reasons for coming here was connecting with the Elephants who are powerful, soft, loving, Higher Galactic Beings.  More on that to follow but for now; I have no fear of bigger animals, but I would have had a fear of smaller creatures!  Cockroaches.  They would give me the heebie jeebies!  Not any more.  I met Concepta the Cockroach in Ella.  She was small, and she arrived in my bathroom.  I quivered and felt guided to sit with this (not the cockroach herself, the fear!)  so I did and I realised a lot about where those fears come from, childhood and conditioning yes, but more than that from times of being locked in cells, and buried alive etc.

I remember a mouse coming in to my family home whilst I was living there alone after my Dad transitioned.  I kept saying to myself “I Am bigger than you, I Am bigger you.”  Ganesh came in and I swear he was laughing at me, but he was helping me too, to release fear in general.  But more than that time I remember as a child my Mam jumping up on the kitchen chair screaming as a mouse flew by, I'm laughing at the memory now, but there is the childhood fear put into me.  It is more than that again though, for Her, for I, you All.  It is in bloodlines, ancestry, humanity!

So here I am now with Concepta and it’s less fear than the time with the mouse but it’s still there. I spontaneously connect with bigger animals, seals, dolphins, elephants (dragons, we could on) energetically before I meet them physically but this I was doing more on purpose as a healing for myself.  I told her she could stay (and live) if she respected boundaries and stayed in the bathroom.  She did, so I shared my bathroom with Concepta the Cockroach.

Now I Am in my next accommodation, and Chopper the Cockroach arrives in my room in the dark hours of the early morning!  Here’s Spirit in general testing me and laughing at me as I "fuuuuucckkk" and duck at the same time, because this lad flies!  He wakes me by rustling at a plastic bag.  I put on the light and he legs it, but then he opens up and flies around the room and he’s big, and he sounds like a helicopter, hence his name!  Then I’m ok.  He lands on the curtain and I leave him there and as soon as it dawn breaks I go to watch sunrise and tell him to be gone when I come back.  He was gone, never came back.

I'm sharing those little snippets in light heartedness but it's an example of fleeting fear that is clearing.  Depending on each individual there is different levels of fear surfacing for for clearing.

So back to one of my reasons to be in Sri Lanka; the energy work with the Elephants.  They are Great Galactic Beings.  From other lifetime experience I connect easily with higher spirit animal beings, I meet them energetically through sleep state and meditation, then that becomes manifest in this human reality. 

When I first had a remembrance with them, some time in December, I felt a profound divine love that brought soul tears.

Here, in Sri Lanka, we were bringing new light codes throughand activating them.  I to be sharing with other humans, and they so easily anchoring the energy in to the earth with their powerful footprint!

So blessed.

Some of the codes are to remove, or to begin bringing ease to, the fight or flight fear response.  Note it's the 'fear response'.  Fight or flight is a part of the human system that helps us to alert us of dangers, tell us when to move on, but it's way off balance.  There shouldn't be such a depth of fear with the alert of 'danger' or misalignment, just an absolute knowing, and a divine action.

Codes for unconditional love, divine love, remembering our true nature of love, knowing our worthiness, and value.  Divine mother love.  The female Elephant is the biggest energy of her tribe in form and energetics. She is both playful and serious.  I was shown (in meditation) a mother Elephant with her young child and she was both playing with him and teaching him lessons simultaneously.  She teaches the importance of being, and of independence.  She teaches the importance of openness.  She teaches about knowing when it's time; to rest, play, take action.  All of these are slow moving!  She only speaks out loud, or makes sound, when it's very necessary!

These Galactic Elephants are telepathic by nature, like the Dolphins and Seals, as I Am, and as you are and coming to remember and bring into being too.

They are so full of love.  Its such a Profound Love that is possible now.

They are soft, slow, strong, resourceful, playful, quiet, steady.

They pave paths!!

A pink butterfly flew in just before seeing my first Elephant in this physical realm.  Divine feminine, mother, love, transformation energy.  I am so  honoured, and calmly excited to slowly share this energy with you.

Blessings & Love


Root, sensitivity, moving forward

january 30th 2023

Following on from the below post from yesterday I have just awoken after experiencing some of this healing work taking place.  There was pain and physical trauma in another time space reality.  The shin of my left leg was injured and cut with clear gel like fluid pouring out.  I was sitting on the ground and a male energy was standing next to me, on my left side.  He is a divine partner who is in another realm, we meet often.  He handed me some medicine to take because, he said, it will help, since the clearing is amplifying.

Legs are connected with our root.  The shin is mainly bone, which is connected with our root!

The shins are sensitive.  I am sensitive.  And those I am connected with, in work, are sensitive.  The shines are also a very strong bone.

Legs are about moving forward, which means leaving something behind, letting go.  As we move forward, and leave something behind there can be a suitcase full of different emotions.  And of course the left side physically is representative of our spiritual, emotional self.

The clear gel fluid is representative of pure spiritual energy.  Healing is occurring.  It began pouring more and I have to say I am now awake yet feeling tired.  I must rest more.  I am about to move into a deeper meditation period so this is my confirmation it is right on time.  (I will continue to share here as I am prompted.)

This was me, is me, in this experience, and is for me, yet it is for those others I am helping too.  I am being helped, and I am helping.  There is so much more than we could ever imagine fully, but we can begin, begin by just by imagining a little.  Imagine you are more than this one human you, and you will come to realise you are.

Blessings & Love


Ancestral healing = first 3 inner chakras healing

january 29th 2023

India is an ancient realm.  It has many realms within that one realm.  It is a part of lands past and parallel, which is presence!  Let go of past pain, this life and any other life, this energy any other energy.

This is one of the most powerful places to work on, clear, balance and elevate the lower internal energy centers.  India is at the root of All.   

In simple terms India will initially, and recurringly, aggravate what is lingering and, or, trigger what is suppressed.  India will test you.  You will develop your patience.  You will remember.  You will hone in on true humility.  India will set some of you free.  It will set ‘some’ of ‘you’ free because 'it can’t yet be more than three!'  That three is levels, stages.  It is the trinity.  Slow, steady, yet united and strong.

Something happens when we physically step foot on any land, most especially sacred lands, and ‘on top of that’ any lands we are personally connected with this time, and any other.

Ancestral Healing is happening collectively, that’s ancestral from this lifetime and other lifetimes, timelines.  This type of healing is always available to us, again, most strongly when we connect with, and in, India.  Yet saying that, 'no matter' where any human is right now, it is something surfacing in the collective energy.  Those of us who will be in India together will be allowing this deep inner work.

There are different realms of existence and experience.  Sometimes, a lot of times, you will first meet resistance, but it will come at some stage, maybe after the excitement and awe, or maybe before it, or in the middle of it.  This is your existence and your experience, it’s individual initially, but ultimately it is universal = union-versal = united / collected for the collective.  Individually we unitedly turn the ‘I’ into ‘We’!!

Blessings & Love


(p.s. In line with all of this, the collective spiritual heart is currently going through another shift.  Softly, Softly.  A dash of tenderness and extra love too.)

Light in, then a lull, light in, then a lull

january 15th 2023

There are energies coming onto our planet that are assisting with our evolution.  These incoming energies are ‘dis’’rupting’ our current energetic state.  (Just because it is current doesn’t make it optimal.)  These disruptions are bringing a lot to the surface.  How are you feeling emotionally?  Are you irritated, tired, high, angry, sad?  How are you feeling physically?  Are your bones and muscles aching like never before?  These feelings are telling you something.  It’s not just aging, if that’s a thought 😊 Even with aging we shouldn’t feel overly anything, it is all misalignment.  Yes the bones dry out, the skin changes, the muscles, hair and nails too, but pain and dis-ease are misalignment.  Do you know that menopause in women is a misalignment, (which has come about over eons of time)?  Do you know you are meant to feel in balance, at ease, in peace, happy, and feel and know absolute love.  You are.

‘Current’ly there are bursts of light coming, then a lull, bursts of light, then a lull.  You feel it, you know it.  This way of energy coming in 'will' have you up and down, and around, and about!  Nervous system will feel it, will know it.

We have chosen, all of us here alive right now, to feel and move through this.  ‘This’ being ascension, awakening, remembering, overall our evolution.  Therefore, all that is coming to the surface is meant to.  It is great.  Better out than in! Yes it’s uncomfortable, but you will feel more comfort than ever before when you move through a stage fully. You are right where you are meant to be.  That doesn’t mean you stay there.  Any human being alive who is not moving through this, or has already moved through all they are meant to, will leave.  A ‘mass’ive amount of people will die in this year, and you will most likely witness it in clusters.  A ‘mass’ ive amount of people will move through physical ‘dis’ease as part of the healing process.  The soul is both giving, and receiving huge leaps of evolution, through growth, both for the self and those others around.

It is more important than ever to feel.  Feel your body.  Feel your emotions.  Tune in.  Work on awareness.  How are you treating yourself?  How are you treating others?  Take responsibility.  I am in awe of the people I am gifted to work with, showing up for themselves, being vulnerable and in their integrity.  You inspire me to keep this work up, thank you. 

You will see relationships change, for the better!  This is ‘all’ good news even though it may not appear to be.  You will see relationships end in this physical world.  You are not meant to travel with each other for life.  There are those who come in to help you heal, help you release, and realise.  There’s usually something in it for you both, it may not be the same thing, it may be they need an opportunity to help someone as part of their soul mission for example, or they need the opportunity to feel the pain of separation as you are the one to end the connection due to whatever it is they brought about for, and or within you.  Or I could simply be that you are on a high spiritual trajectory and the energies between you don’t meet anymore.

As more light comes in, more darkness is seen.  There is absolute chaos – out there, that doesn’t mean there has to be inside you.  Let go.  Whatever is going on is giving you the opportunity to Rise in Spirit to meet Soul.  Take the opportunity.  Know your self-worth, look at loving all aspects of yourself including who you are right now as you move through whatever it is you are moving through.  Maybe it’s difficult to smile today with the depths of sadness and despair, that’s ok.  Tomorrow when you wake you can smile, being grateful that you got through that day and knowing you can get through this day too, and it is such a powerful soul opportunity to be here.  None of the silly stuff matters, all that is important is that you come to a place of peace.  My most important thing throughout my life since this journey began, has been, and still is, peace.  And one thing I can tell you is you have to move through the layers, you have to feel everything to heal everything, you have to honour yourself in all ways, the most important being that you follow your heart, which in turn is helping you in your soul purpose.  This is the ultimate place of peace.  'It's coming' clearer and clearer that you cannot go against your Soul Self.  This is related to some of the biggest spiritual questions; “Who Am I?  Why Am I?”  And as you follow your heart the whole of the cosmos conspires to connect with you, they connect with you, and create with you, and help you.  Your personal reality means no resistance.  Inhale, and Exhale.  Soften.

Blessings & Love


Collective Clearing

january 03rd 2023

There is a great collective clearing occurring.  This won't be touching everyone, remember, but if you are feeling grief reoccurring or for apparently 'no reason' this may be why.  There is also the possibility you may be in grief because you have had the death of a loved one in your life.  So many more than usual are leaving the planet right now.  These are important times to move through, to allow, and honour, 'no matter' why you are grieving.

There is a lesser grief in the sense of loss in many areas.  There are feelings of despair.  There is the old sense of survival and fear clearing.  There is a feeling of being at a loss, not knowing, when we do, in our own personal truths, 'absolute'ly Know.

A lot of this has to do with the disintegration that is occurring, which includes the foundation, which includes the root, which includes it all!

Some are stuck in quite low vibrations, particularly of anger.  Some are so stuck in it that they don't even know it is anger.  Some are aware they are angry but it is projected at others around, and not around. Some are simply aware.  Either way there's an underlining energetic frequency that needs to be cleared.  'Forgiveness is a' powerful 'tool'.  You can help others by using it energetically, distantly, on yourself and them.  You can help yourself by using it on yourself.  Forgive yourself, even if you don't know why you need to forgive yourself, forgive yourself.  Repeat the H'oponopono prayer.  Love Is a healer.  You don't remain in any unsafe situation (unsafe mostly being energetically unsafe in what I am speaking of right now) but distantly you can focus on the love that is within.

If any of this is touching you, or moving through you, remind yourself it is temporary. It is all leading to a state of inner freedom, of a new divine self love and a united love!  And I will remind you, you are not in this alone, we are in this together, you are always safe and supported, call on your guardian angel and spiritual team to help you feel them near, and you will.

Blessings & Love


7 year

the energy of spiritual human evolution

january 01st 2023

Through sleep state I was shown how the foundation beneath us is falling away.  Some areas of the foundation were secure and stable, but others were soft and spongy, some of it had collapsed, and I could hear were cracks coming from beneath the surface.

We can continue to take cautious steps but things are disintegrating.

Currently the energy is stagnant, very little movement if any most days, within the earth, and incoming to the earth.  It will be energetically quiet for the next 10-12 days but after that there will be a period of 3 months of intense energy.  That’s how I’m receiving it.   These days up until 11th of January could be quiet for you, as in eerily quiet, or they could be a period of energetic catch up and release.

As we move into this coming year, and many years ahead, we cannot take anything with us, that is anything that is not ‘Us’.  There is grief with this.  What is dying?  ‘What’ is somewhat easier to work through, than ‘who’ is dying.  The ‘who’ may not be the physical death of a person but the physical loss of them, and, or of the relationship you once had with them.

How can we let go (even down to letting go of helping, and letting go of those we love), how can we accept, be at peace?  It is down to ‘trust’ and healing ourselves.  ‘Trust’ the higher purpose, trust Divine / Source / Multiverse, trust ourSelves.  'Heal' ourselves on all levels, loving ourselves in a divine way, and loving others ‘no matter’ what, remembering and trusting that this is all temporary that we are not, and ultimately trusting the higher purpose within everything. 

This New Year is a 7 year (2+0+2+3).  This year is about continued expanding evolution.

Continuing for how long?  Estimating a timeline is im'possible because time is an illusion and everything is becoming, has become for me now, timeless!  You could say 10 – 30 years depending on you, yet everything can change in an instant!

Healing is imperative, healing on every level.

Every part of us is connected.

Physical im-balance, un-rest or dis-ease begins with a spiritual, and, or mental, emotional imbalance.

What can help you heal:

Im-Balance = Balance!

Un-Rest = Rest!

Dis-Ease = Ease!

Balance, Rest and Ease are extremely important.

Energy work, and all alternative type healing and medicines are necessary.

As is physiological aid.  Some may need physical western medicine help, we are physical humans and sometimes physical surgery for example is necessary.  Saying that I am witnessing miracles a lot more often recently.  Everything is here for us, everything is energy.  We need to physically move energy, build muscle, create blood flow, strengthen bones and joints.  We need to eat the nourishment our personal bodies are calling for.  We need fresh air.  We need to Be in nature. We need to have fun, and be en-joy in life!  This is the easier part for most humans, but it’s mis-aligned enjoying life!

We need to look inside.  We need to meditate.  We need to investigate.  We need to love.  We need to forgive.  We need to realise we are not just human, as amazing as human is.  We are spiritual beings.  We have lived many lives (most of us).  We have carried pain, and trauma, in our energetic cellular body from other life experiences (completed lives and/or parallel lives to this life).  This pain is programmed in us.  We need to clear these programs.  There are also choices made, at a soul level, to heal something here in this life that is occurring simultaneously in a parallel life.  We have come through ancestral lines of pain and conditioned ways.  We need to clear th’eir’ (‘our’ and ‘air’ – our = we are all one / air = mental, emotional and spiritual bodies) pain and conditioned ways.  Deeper again there are energy devices and cords implanted and inserted that need to be removed.  I have quietly assisted in removing these from people without using those terms because those terms scare the bejaysus out of people.

‘Resistance’ and ‘Suppression’ will become more and more uncomfortable for everyone.  If you are here, blessed to be breathing, in this world you are going to feel, experience, move through these earthly energetic changes.  Healing and working through any discomfort is temporary, and we return to balance.   This is what ‘all’ this is ultimately.  Balance.  Harmony.  Peace!

Shanti.  Shanti.  Shanti.

Peace.  Peace.  Peace.

Blessings & Love



Cosmic event taking place

December 28th 2022

There is a big energetic event taking place currently.  I'm calling it a Cosmic Event because it is Cosmic but I don't know if there is some other name on it and it doesn't 'matter', because it hasn't nothing 'to do' with 'matter'.  I've been coming 'two' in other timelines, and 'in-between' timelines - it's like there are glitches as shifts are occurring.  I was meditating and suddenly was in my same apartment in another timeline with other people entering through the front door , and it took some extra energy to return.  I am sleeping a lot.  I suggest you rest as much as possible if you are reading this.  I recommend some time 'totality' on your own if possible, or whenever possible.  Surrender.  You will only experience, receive, what is meant for you, only what you can 'handle' and 'take hold of', only what you are ready to engage in, integrate and embody.  I am out of body a lot and Spirit is coming through to me a lot and I will share more here when I can.  Right now this is simply to let you know if you are feeling anything new or different, if you are feeling everything, or nothing at all, there is a bigger, beautiful illogical no-reason for this!  There are times you may be 'taken out', for example, you are meditating and suddenly you wake up an hour later, or you look at the time and it has disappeared, or jumped giantly.  Your nights sleep may be disturbed initially.  Your nights sleep will at some stage be big and very deep.  Symptoms in the body are manifesting exponentially. Surrender 'no matter' what is calling from the external right now.  You are supported and held.

Blessings & Love



December 24th 2022

Christ Consciousness is just another beautiful energy within us, avail'able' to us all.

What Christ Consciousness is bringing, along with healing, and divine love, is a symbol of the cross!  This cross is two lines, one horizontal, one vertical.  There is a 'me'eting point!  There is the balance of the masculine and the feminine.  Christ is both a masculine and a feminine energy.

There is a vertical connection to Higher Self, God, Source, Divine, Mother Earth.  There is a horizontal connection to humanity and all life.

There are also two paths.  It is an 'in'tern'al' decision.  It is crucial.  There are energies that rise that want recognising, releasing, and most importantly love.  Are you going to continue to ignore and suppress yourself?  Or are you not?  Forgiveness is imperative.  As is integrity. Self love, Divine Love, won't be truly known until truth, forgiveness, and compassion are.  There are stages, stations, and levels along the way.  And when it is known it 'Is' truly Divinely Self Known.

There is a crossing point from individual self, and separateness, to whole Self, and Union with All.

This 'Christ''mas' there is mass awakening of this energy within.  The 'Christ' or 'Choice' is yours as to what you allow, what you do, with it.  The Chroice is yours as to which path you take.  

Blessings & Love





December 12th 2022

To explain energy in words is only the lightest touch on the deepest thing!  Feel into words, because remember everything is vibration.  Feel into yourself.  Take off any masks you may be wearing because they are irritating you; your skin, your nerves, your cells, your spirit, your soul in every aspect of it'Self'.  I find such Divine beauty in those I work with who allow themselves to be fully themselves, to be vulnerable, to be honest with themselves, in realising all aspects of themselves.  As you take off any self-imposed masks you realise so much.  Great things come about.

Surrender to Self.

We are in a powerful portal within a portal!

It all comes back to the heart.  I had 36 hours of 'current' high energy period turn down to simmering this weekend to enjoy quality time with my nephews, they are such a gift, love and laughs, and lessons too, children are our greatest teachers, I feel blessed to have these two little boys with big hearts in my life.  As soon as I closed the door when they 'left' I felt a familiar pang of energy move through me.  I had a few hours of intense heart energy clearing.  There was no rhyme or reason for this, it is a way to both clear energy for myself and the collective, as well as transcend into higher states of being.  'Now' 'I Am' turned up to boiling for a busy 12 days of energy work.  My busiest time is night time whilst my human body sleeps.  Day time is a lot of integration work.

Surrender is important if you are feeling any kind of way.

You are being called more, and more, to move into ‘so’’me’ stillness.  It is not that it is good for you, which it is, it is that it is necessary.  The only way you will k’now’, is to be still, is to look within and surrender for answers.  The external is being taken away to ‘en’divine’force’ this.  Things are just flowing.  You can’t cling on, you can try, you can push and pull, you can think it through until your mind blows up, ultimately ‘do’ your personal (ego) all to resist, but this is not going to ‘help’ you.  ‘Re’si’stance’ is not the way. 

You may not ‘under’’stand’ some, any, or ‘all’ of what you are feeling, going through, or 'guided to' and more than that others may not, or ‘will’ not, understand you.  ‘Under’’standing’ is the ego, remember that, and it will help you soften into higher knowing, and remember all that you are, and all that they are, and are not too.

We are always merging more, and realisation (a higher aspect to understanding) comes when each soul is ready.  You cannot interfere with that, within yourself or within any other, and any desire to is misaligned.  Love is in letting go.  Love is patient. Love is freedom.  Love is kind.

Surrender to the unknown.  Take 'time' out of your personal equation.  Surrender to Self in full honour, truth, trust and love.  This is how and where you will see, and feel ease, and flow, this is how and when you will come to know!

Blessings & Love


1st energy center

December 01st 2022

Listen to your body, it is more powerful than the mind in truer communication right now, in this time of clearing, and, or confusion.  In listen to the body you will get to the mind, because that is what needs clearing, healing too.  The body is purging in a powerful way because it is moving into a more crystalline state.

There is a letting go of control, a flushing out of fear, and excess emotion; 'energy in motion'.

Surrender to all. 

The 1st energy center is our 'b'ase, our foundation, the beginning of our physical life, in this more physical place, therefore it is clearing a lot (and a lot more than usual right now) through the physical body in preparation for becoming light'her'.  This root chakra is the beginning, or the end, of the nervous system, the spine.  It is connected with how we feel 'being' in this world.  It is our ancestry.  It is our formation, therefore it is connected to every cell, every muscle, every bone in your body!  It is both pain and pleasure, it is form, until it is formless.  We are becoming 'form''less'.

The brain is affected.  ‘Forgetfulness’ that seems unusual for you, for now, is a symptom of this process (of ascension), due to the cellular changes occurring in the nervous symptom.  It may be a gift!  Anything you need to ‘know’ or ‘remember’ you ‘will’.  ‘Forget’’fulness’ ‘Empty’nest’.  Dream states are 'am'plified, some true some very untrue.

Root Chakra is on a 'ram'page, as it rages and roars through the physical body.

I took anti-inflammatory’s for a few days in a row (due to 'a lot' of pain) and I had an uncomfortable reaction to them that went away as soon as I stopped taking them.  Following this, in sleep state I met with a doctor in a different realm, and he gave me advice to ‘us’e here in this realm.   He told me that what is going on with me (and a lot of others out there*) no western medicine will help.  We are being pushed to heal through the subtle body.  There is a lot of healing happening as you sleep whether you ‘re’’member’ it or not.   That doesn't mean you don't need to allow, and do, the healing in waking time too, it is important that you become conscious of what it beneath the surface.

In a meditative state I went into my physical body, into the 'cen'ter from the root to the heart energy areas, and could see my organs, cells, energy lines, vessels, and then suddenly my root chakra nerves lit up like the 'brightest star bursting'.  Activation in the root, a new ‘route’.  New energy ‘awake’ning.

This is being felt and seen in your physical body, yet it is so much deeper than that.  At the same time any pain and discomfort is very real so what can you do about it?  From personal experience, because I have been, and continue to, move through it too, you need to look at it, feel it, connect with it, allow it, chat with it, do what it asks of you, love it! And 'all' of 't''his', is in meditation.

Also the depth of it - it is beyond your physical body, moving into your personal physical world, and the world at large.  Look at nature!  The nervous system, and energy lines in our physical body are in Earth too.  We will see, and feel, more activity and shifts in every orifice of our energetic being!  It is exciting (mostly!, when not in the midst of something that seems ex'cruciat'ing.)

There are what we would ‘call miracles’ happening.  I am experiencing it in my personal self, and witnessing it in others.  We 'call them' miracles yet they are our natural state.  Realisation and remembering being 're'im'burst'.  

What can you do? 'T'une in.  Sit quietly, meditate, listen to your body, your heart, your soul.  Honour, accept and allow.  The 't'ime is now.


Blessings & Love


(*always trust your intuition on what is going on with your personal self, your body, and if unsure seek help and advice.  sometimes western medicine is necessary, and is an energetic human aid.)


November 30th 2022

555 is healing through the human self.

555 'is' 15 which is 6.  6 is the center point to 12, which is 33 and 3.

'Connect' with your 'center' point.  Note that 'this is' very important 'now'.

'We' 'are' in a 're''sound'ing 're''source''ful' shift 'current'ly.  This 'is' in the lead up to 12.12 and 21.12 and all energy in between.  What you 'allow' 'now' is what 'will' 'divine'ly carry you 'for'ward.  What you 'will' not allow too, because there are many aspects to you.  There is no right or wrong simply the balanced place in between.  B'al'ance for me may not 'be' balance for you.  What is b'al'ance for you?

6 is 'Balance' 'witch' is what this is 'all' about.

Blessings & Love


22, 11, 4, 3, 7

November 22nd 2022

Today as I write this it is a 22 day, a powerful number, the same as 1111, which is also a 4.  We are 11 days in to a 40 day period of transformation, and transition.  40 is also a 4.  That 40 days leads us to 21, another master number 3, of December (12, which is 3) in a 222 year, which is 6 – 33. 21/12/2022 is all a 3 number.  3 is the trinity the christed feminine and masculine energies.  2 is connected with healing, and foundations.  4 and 3 are a 7 which is a highly spiritual number, and is the year we are moving into next year.

That all may be blowing your mind, or seem like mumbo jumbo, numbers are simply another type of language, which is frequency, and it may be a little foreign to you right now.  It just takes time to attune.

Another portal has opened today November 22nd, and will close December 21st.

During this time you will experience more.  Experience more in your life, and more so, that which is within you.  You will experience energy, or Self, in new ways, and old ways too!!  For some this will be subtle, for others not so subtle.  Either way take time to tune in to true you.

I am opening space for additional one to one sessions in the coming weeks if anyone feels drawn, for any reason, or no reason at all – either way your soul calls you in for a higher purpose.

On December 21st I am holding a Sacred Circle on Zoom, which will be offered randomly going forward, as I am guided.  This will be 1 hour – 1.5 hours in duration depending on us.  It is at 6am (gmt).  In the days (multiple days, not one day, the number of days I don't know just yet) prior to us meeting I will be connecting with you for energy clearing, light codes transmissions, and meeting with you in the astral and galactic realms through sleep time.  I will be in touch with you before and during this time by email.  There is energetic code in what is written in the email and in what I share by sound of voice on zoom, along with light (which is also sound) transmitting through me to you as we sit in scared silence.  We will share, meditate, and integrate.

I hope you may join us.

Blessings & Love


Sacred Circle

Wednesday December 21st, 2022, 6am (gmt)

online on zoom

price €133

with remote energy work in the days leading up to us meeting online



November 03rd 2022

We are in a powerful portal of spiritual teaching!

Something you may have seen as solid; a thought, belief, feeling, situation etc., may dissolve.  It was never solid to begin with but as a spiritual teacher it (or You) may have made you 'think' it was for you to get the strong sense of what Is, and Is not!

Everything shifts and shapes, and un-shapes, to shift, and re-shape into a new shape!

Next steps have already been put in place, are activated, and will now begin to come into your awareness, then take form in your life, as you take the physical action steps prompted by your soul.  It won't always make sense!

I don't study astrology here but through sleep state in other dimensions I receive guidance on it.  I met with my astrology advisor and she gave me guidance on this Taurus Scorpio eclipse.  Eclipses are known to eclipse things out but they can also eclipse things 'in', happy surprises, or shocks!

Scorpio is shadow energy, and as with all energy we all have some shadow, more of which is showing itself, most likely just to Self.  What you do, or don't do is up to you.  Love your shadow, just like you love your light, and overcome it without a fight. Scorpio is deep in a beautiful way yet can a be a manipulative energy, so if that is presenting itself in your life in any way, through any person, there is healing in it.  In line with Taurus energy look to your worth and value!  That's in energetic ways of the heart and soul along with your balanced self power.  Taurus is an earth sign ruled by Venus the planet / goddess of love.  You know you are needed here right?  And you are loved?  Can you truly know this now, how much you are needed, and how much you are loved, allow that in, and embrace yourself, love yourself and your earth experience.  What hurts?  Stop that.  What helps you love yourself more?  Allow that.  Taurus and Scorpio together are bringing our awareness to the depth of who we are and our worth and value in the world, in who we are and what we do, even in how we come by money and spend it too.  Everything is balance.  Everything is temporary.  Just as the the rain and wind was here yesterday we awoke to blue skies and sun today.  Be present.  This is a gift to yourself and whatever world you reside in.  You may even surprise yourself by simply being more yourself.

Blessings & Love


Energy Travels, High & low

Novemeber 01st 2022

Part of the process right now is purging and rising simultaneously.  It is a wild ride!  And it can be enjoyed.  You may be on the floor one moment and in the air the next.  Balance.  When you’re high ground, when you’re low lift yourself up!

Don’t mind the mind.  Wounds are being wound up!  If you’re being triggered, it is not the other, it is you.  Thank the other, try not to project, look at you, love you, all of you.  Energy travels!  This is important to note.  Any negative thoughts or projected energy will travel to the other (as will love).

I feel, see and hear a lot.  I have visions and travel through meditation and sleep state.  I speak with others at soul level, even if not at human level, so a lot comes to me, and through me, it's how I know, and how I can help too.  If not right now, then eventually, you will be able to connect, and remember, this way too.  Even if you do not see it with your human eyes, or hear it with your human ears, you can see it, hear it and usually firstly, feel it as soul you.  I don’t need to, and choose not to, go into anything petty or anything lower vibration of another, you don’t need to either.  Recognise what is yours and what is not, what is real, and what is not!  Love is all that’s real.

It's becoming bigger – this energetic expansion episode of this life experience – and will continue to grow.  Realise yourself.  Be You, and when you need to ‘do’ do what is right for soul you.  It can all be in the most loving way for all, them and you.  Don’t take it all so seriously, it is all temporary, we are all infinite, yet do take responsibility.

If you would like some help with managing energies, clearing, and connecting with soul you more, you can contact me for one to one sessions, join the group energy programs, and, or, join us on retreat! 

Blessings & Love


Eclipse energy

october 21st 2022

Eclipses bring tremendous opportunity to transform what needs to be transformed.  If you look on this as individual aspects, Human Us generally doesn’t get a choice in this, I know I definitely don’t, it is Soul Us that is in charge.  If you look on this in wholeness it simply ‘Is’.

Sun is the masculine energy, Moon is the feminine, Sun is the Yang energy, Moon is the Yin energy.  We live in a world of opposites.  For every action there is an unfolding, and there can be a reaction yet there doesn’t have to be a ‘re’action.  How many times do you have to move through the same action?  Sometimes it is necessary for similar things to reoccur (or re-act out in your life) to get the lesson, the love, the realisation, fully.  Maybe the lesson is not to re=act.  Act – the act of acting - what we are all doing in this life, actors helping each other, the act of movement - action– the masculine energy.

If have witnessed lately the masculine energy rising for attention, old masculine wounds wondering what to ‘do’ with themselves, when a part of the healing is not ‘doing’ at all, this is a part of the current collective energy.  This may include cords being cleared out to masculine energies of the male form lingering in your life, and / or energy field.  Higher action steps, take higher vibration energy, that means clearing out any lower vibration energy lingering.  This is at a soul level, not just this human life level.

We have a solar eclipse in the coming days – our masculine energy, followed by a lunar eclipse – our feminine energy.  “Everything that needs to go is going” – this is a message that came through to us in the online zoom gathering but it is a message for us all. 

Early one morning (or middle of the night!) a week or two ago I woke to a spear of light entering my solar plexus and I experienced bliss briefly, by mid morning I was in a state of deep release.  This is one of these Soul release experiences, with this there is Soul Crying.  The solar plexus is a powerful masculine energy within us all, it is also one of our inner suns!

Remember, emotion is energy in motion.  For me there is always energy in motion.  This soul crying is not easy to explain or for others to understand.  For me it is part of alchemy. It is the deepest, purest, rawest crying, that literally comes from the soul, and the tears are like a soft velvet gel.  These things happen not just for me, for others too, it is part of the work I do here.

Emotion is a part of the code!  It is one of the biggest human experiences in all it's forms.  It is a part of transformation, and it is creation!

We are going deep with these eclipses.

Through my sleep time travels in recent days I have moved from the solar into the lunar eclipse energy.  I was with another female energy and we were walking through inner earth pathways / tunnels.  We came to a large extremely heavy stone door and as we stood in front of it, it opened for us.  There was a steep stairway descending down, it was dark, stone and damp with moisture.  We took a breath and began.  

I am noticing I am holding doors open for men a lot more recently.  It is not that this is something that I haven’t done before but what I am noticing is their gratitude.  I am now friends with my DPD delivery man, he is a kind and chatty man, he brings packages to my front door, in an apartment which is also a maze, which most delivery people complain about.  It is no trouble for him.  I expressed how much I appreciated this and he said “would ya stop, not atal”.  He is not just delivery packages, he is delivering a lot more!!   I am also now friends with a gentleman doing some work in my home.  He is a few generations older than me and we had a conversation about him taking a break from the phone, which he thought he couldn’t do or he may loose some work, which isn’t true.  He’s going to just use his phone to take some photos on his weekend break away and he will show me them when he comes to help me with some work.  He is not just doing some physical labour, he is doing a lot more!!  Such special masculine energies showing up in my life, but not just my life, this life we are all existing in.  For the true to rise the untrue most go.  For the masculine to rise the feminine must rise too, and vice versa!

The sun and the moon are great light fuel houses for this earth and us beings.  When their flow is temporarily, partially or fully, cut off from us, it affects us!  You may simply feel a slight disconnect, if you do, know you are always connected at a higher level, and that ‘feeling’ is temporary.  You may feel like you are being dis-embowelled, maybe you are energetically if there has been suppression.  You may hit a wall, or fall to the floor, mentally, emotionally, or physically if the universe or your higher self feels that is necessary.  Let go of what, where, who needs to go, and most importantly let flow any emotion.

May the sun and moon be with you!

Blessings & Love


What's Matter got to do with it?

october 11th 2022

As masculine wounds wind up, and self identities shake up, we are feeling it in the solar plexus.  You may experience very high nervous energy, unease, anxiety, fear, separation, rapid heart rate, heart ache, fire creating havoc both energetically and physiologically.  Pay attention to yourself.  Listen to your body.  Try to create calm right now.  Air only inflames fire!  Ssshhhhh, slow, steady, breathing.  Soften your body.

I was hit with a sphere of light through the early hours of the morning (or middle of the night!) right into the center of the stomach - that solar plexus.  This energy is one of those times we (the human) don't have a choice.  If it's all jumbled, your head, your heart, your day, stop!  Stop whatever it is, and soften, long deep full inhales and exhales.  We don't have to 'do'!  If you're asking "how can we not do?" that is a part of those identities that we are being asked to surrender.  We are supported in surrender simply because of who we are.

Who are you?  It absolutely does not matter, because 'matter' has nothing to 'do' with it!

Love has everything to do with it, or more so to be with it!

You are love having a look around this world, seeing where you land, within whom you can be.  

Blessings & Love


Self love

october 03rd 2022

We are being pushed to look within ourselves more and more.  I can see those who are pushing back and it feels like the plates moving within the earth before a quake, in fact there are definite stirrings within the earth as mother nature takes the load on this.  Looking to others for love and support is a part of the natural human instinct in some way and is ok, it is more than ok to allow ourselves be vulnerable and ask for help, but what I am talking about here, external and material living and validation, is way out of balance.  In truth we all have perfect divine balance, and love, within us.  It's simply, not so simply, about tapping into it.  That takes inner work, clearing layers, realisations, remembering.

Air Energy is high!  That means lots of lovely love energy is available to us.  It means a heightened connected state.  It means opportunity.  It also means some people are ungrounded, nervous systems are overactive, some are solely in their heads.  You may find others acting, or reacting, irrational, or out of character.  The mind is messy.  Verbal communication is on speed.   Some communication will fly in fast, through phone, media, in person, and even telepathically through the ethers, looking to receive love that way, also aching to give it too.

You won't find it outside, from others, your physical body, or material world.  

Slow down.  Breathe.

Look in your heart.

Choose to love yourself... just as you are, who you are, where you are.

And with that, now your true nature flows.

What can help you deepen that love?  It's energetic, it's spiritual, it's inside, and it's away from the noise!

Sending so much love, in silence, from my heart to yours.

Blessings & Love


Ascension symptoms

September 24th 2022

Sacral area discomforts are flaring up, I have been experiencing this myself.  Through sleeptime over the last few nights I have been working with some others and what came up was a lot of this is sacral, or second chakra, related, yes, but more of it, presently, is root chakra related: "look to the root that's where you'll find it".  A lot is surfacing regarding the inner feminine energies, relationships, all sacral chakra connected, but, it is deeper rooted than what it may appear. The root chakra is our foundation, where we began, here, being born through this mother, onto this earth, into this family, it is also beyond that, in where we began 'before' or 'elsewhere'... and what happened in between.

The root can go about it's business, balance, and beyond, quietly!  Any imbalances will typically manifest else where.  *Right now the sacral area is flaring up: lower back, hips, womb, intestines, bladder.  The knees, ankles, toes and  feet for some, are feeling it.  These are all root chakra calling for attention.  Did you know your knee issue may be connected to your roots!?  Some knee issues may be irreversible, for example if arthritis has set in, some may be reversible, for example if you are feeling that tight, or fluid filled feeling in the knee and, or, ankle right now.  Either way the root chakra needs to be worked on. It is not just physically remember, it is just that it is presenting strongly physically right now, this is a lot mentally and emotionally too.  Catch the stories circling in the mind, break the cycle, allow the emotion to move, because it needs to.  This inner work can prevent further dis-ease within and without of the body, and bring you back into balance, into a state of harmony and health.  Sometimes it can simply be taking some time sitting quietly and asking  it what it wants to bring to your awareness, acknowledge it, allow 'it' to flow, along with letting love to flow through, and if you need to work on forgiveness do that: forgiveness for the other, situation, self.  Just saying "yeah I forgive" doesn't work, you truly need to forgive, feel it fully, you will know because an unbounded sense of freedom comes with that.  And sometimes it may take some deeper work, with a longer processing time.  Sometimes you can sit with it yourself, sometimes you need support, someone to talk to; a friend, a therapist, a healer, some alternative help, some western medicine.  I feel it takes a multitude.

It is all heart connected but there are layers to work through, right now the root is calling for attention.  Try not get stuck in where the physical is pulling you, give it some healthy attention yes, then go deeper, to the root of it!

Also remember with the root, a lot of fear can be felt.  Remind yourself daily, hourly, every moment at those heightened times, that only love is real, anything else is not real.  You are loved, and you are safe.

This all takes place to open you up.

If you need any help getting to the root of it, and on doing the deeper inner work, I can help you if you feel drawn.  Just drop me an email. 

Blessings & Love


balancing of energy

September 2oth 2022

What needs to stay, and what needs to go?  You can look at it like clearing out your wardrobe yet it's about your life overall, people, situations, habits, ways.

There is a balance being brought about.  Life is continuously changing, as is consciousness.  To assist with this balancing, there is clarity coming about, like a cloud drifting by in the sky.  Observe.

Can you take some time to sit still, look up, ultimately look within.

Peace is powerful.  Yet doing anything to keep the peace is not the way to go. Peace is an inner state that reflects outwards by your light.  Self sacrifice is a lower vibration.  Self love is a higher vibration.  In self sacrifice you hurt yourself, not others so much, but your not actually helping them when because it's not giving in the true way.  In self love you love yourself and others too, no matter whether that means in connecting with them or saying no.

Everything is about heart.  Get to the heart of it.  Get to the heart of what, or who, needs to stay or needs to go. 

Can you make the choices that are true for you?  This is what will help bring balance and bring you into a state of heart that is aligned in love for you.

Blessings & Love


New Consciousness Cycle

august 27th 2022

New Moon always brings new beginnings, today is New Moon, but to me there feels like another new consciousness cycle, in line with the continuous consciousness changes that are occurring in massive ways.  I feel as if I have lived so many lives within this one life, and this is continuing to be my way.  We are creators and we create experiences based on our soul plan, purpose, mission, for ourselves, for others, for humanity.  This is partly why we change the energetics of our lives; people, places, things, and no things.  Every thing, person, place, situation, serves it purpose; you to it, or them, and it, or them, to you.  I have been tired, I have been made to sit very still, and have been made to 'wait'.  Divine timing doesn't make sense to our human timing.  I feel a shift in the energy on waking this morning, I have felt it coming, and feel more to come(!) but this morning I feel the energy of movement approaching again.  How that will manifest I will know when I know.

Right before big shifts in consciousness can come periods of either confusion, and, or, fatigue.  I have been in fatigue.  I know why this is and what is occurring, particularly within the cells of my body.  From the outside others will most likely see this from a more 3D perspective.  I don't explain to those who aren't open to hearing.   The only way you will know is by taking the time to tune in to yourself, that means meditation, and contemplation too. 

Experiences come and go as we move through life, that is a given in all of human life, but how that manifests depends on your Soul Level, and soul choice of purpose here too.  One can get lost in the ego realm in those experiences, whether that is self experience or that of others experiences as they touch you.  My advice is to not take 'anything' personally, yet do what is right for you, always in, and through, love, for them, for you.

I am ready for my next life, within this life, although patiently waiting, since we are not fully out of this quiet period just yet!  Remember, just because you may be busy doesn't mean you are not in a quiet period!  You can fill the silence with sound if you wish, you can push your posture to move, but beneath that is the energetic quietness.  All of that will bring it's own experience, in dualistic ways, meant to be for you.

Trust.  Try wait.  Then follow your heart as it calls, only you hear it, only you can follow it's call.

Blessings & Love


Consciousness continuous changes

august 25th 2022

So much is happening energetically, not everyone is meant to be fully aware of that, or can be fully aware of that, and that is ok.  There are going to continue being upheaval type energies on the planet as clearing continues, how that manifests we cannot fully predict and how that is experienced and witnessed will depend on the consciousness level you exist in.  What I can share is that I am being shown a lot happening with nature, a lot will happen within systems like financial, religious, political too (or maybe they are all one and the same right!) but I am getting the visions and messages in connection with Gaia.   One such vision was meteors coming in, big balls of fire in varying degrees of power and size, which were welcomed in.  Yesterday I was connecting with Mermaids and Unicorns, both of higher dimension, I see the Mermaid as from the 8th dimension and the Unicorn from 9th but both are able to be in 5th.  They like us, can, and are, coexisting in multidimensional layers. They are a high frequency which when we connect with it this energy can assist us in our own ascension.  This is just like when we connect with a frequency here and it touches us.   I am shifting more, and you are too, in whatever way that experience manifests for you.  So much more to share and the best way I feel I can right now is through these online zoom gatherings if you care to join us.

Blessings & Love


Increase in energy and sensitivity

august 18th 2022

We are all increasing in sensitivity, that level of sensitivity, and the experience of that level, depends on your personal individual experience.  The way we experience energy now we could not possibly have experienced it in the same way years ago,  or in energetic fact, yesterday!  Everything is energy, everything is constantly evolving.  As we clear old energy, and connect with new, we need to take time to integrate.  Then it is important we embody this new energy.  Energy = Life.  Embodying new energy means living the energetic changes.  And just as we are living them, in what seems like out of the 'blue', another energetic shift sneaks in to shift us.  Evolution has always been, it is just now in this life experience it is an amplified ascension process.  It is like we are all living so many lives in this one particular life, and there are a small group of us experiencing that at an accelerated level.  I love it, it can be tiring and uncomfortable, and at times pure painful, but still I wouldn't change how things are meant to be, also - I can't!, so resistance is futile, and why not embrace our evolution, and appreciate that we are here at this earthly time.

As the energy accelerates there are going to be continuous shifts, small for some, humongous for others, so it is going to more important than ever to trust who you are and do what you need to do (or equally important, 'not do') for yourself, to help yourself.  All of this is designed to help us, even though it may not seem like it when you are in the midst of a shift such as intense recurring grief, or sudden anger you never 'felt' before - which was most likely never felt because it was so deeply suppressed, and now it is being released at a rapid rate, to help you.  Helping is healing, healing is helping.

How can you help?  The most important way is to help yourself.  This is something I am fully open about, I am continuously doing inner work, I am continuously shifting, therefore I need to always do my inner work and help myself, and not only that, I 'want' to help myself.  How can you help yourself?  Continue your inner work.  How can you help others?  Help yourself!  I am aware I typed that twice, that is on 'purpose'.  Everyone, aware or not, is moving through this evolution, not only that but it is not just this earth, there is other earths shifting too, and not only that, there are other planets moving through this too!  There is so much more, so much more coming to light, which reminds us of how little we, in spiritual, energetic, divine fact, do not yet know.  What can we do?  Come back to what we mentioned earlier; we can do your inner work, we can Be ourselves, live our life, help ourselves, heal the divide, let go, open up, love, remember joy, honour happy, grieve grief, trust!

The next few months the vibration on the planet is increasing, we can't make any predictions since everything is changing very quickly, and will continue to do so, but this increase in vibration, whatever way it presents itself, in general, and in your personal world, is a given.  What I Am to add to my offerings now is an energetic space for us to gather, online via zoom, once a week starting September.  Before we gather in person I will sit to do an energy clearing, so you will be receiving weekly clearings over 8 weeks.  To continuously clear energetic debris is necessary.  This isn't 'me' this is a higher power working with me and through me.   This is assisting you to clear lower vibration energy you are releasing and anything you may pick up, from others, or in your environment, along your way.  When we gather we will be in a loving, supportive, non-judgmental space, where we will chat about the energy shifts, what you may be experiencing, and other spiritual stuff - which is life stuff.  I will share any visions, messages, and insights that may come to me.  I will speak what spirit will speak through me.  I will also not speak at all.  You may speak or not there is no pressure you can just be present.  There are no topics and no plans, each week will bring what it will bring.  Whilst we are online there will be a transmission of light codes / energy to you.  This is a group dynamic so it will be the same people each week brought together for higher reasons,  If you miss a week physically, you will still be included in the energy, receive your clearing and light codes, but since this is a special journey if possible try make it to every session.  Remember - whatever you may feel in the run up to our session will most likely be connected to our group session, and your personal individual shift / healing / clearing / adjustment / alignment.

Blessings & Love



Human needs time to adjust

august 15th 2022

Through the night I seen myself with hair loss and balding at the top of my head.  This can have several meanings.  For me the message is about my energy and connection.  As much as I am receiving energy through this energy center I am also giving too much right now,  I need to bring my energy in a little more, and disconnect, which means some letting go, and some time in retreat.  I need to restore.  I am constantly clearing / transmuting energy even when I simply sit in the company of friends and family or meet someone on the street - a girl I haven't seen in  maybe 13 years who has been moving through breast cancer - random meetings like this happen all the time.  My connection to Self / Source / Divine / the Multiverse is deepening in line with some life (life is energy) changes so all this natural for me, and the fact I work in high energy states adds to this and I can become depleted at times.  Message received and I am paying attention, I am being clearly told that right now my priority is my self and my work, all else must wait.  I am conscious of my energy, where it comes from, where it goes, the times I am going out of balance - one way or the other!  Are you conscious of your energy and where it is coming from; higher or lower vibration?, where it is going to; is it an equal enough exchange of energy? That's in relationships.  There are other situations the exchange may not come directly from the person you are giving to, it may come from someone else giving to you - for example my giving of some energy to the girl I met on the street, now spirit is giving to me.  Everything always balances out, it is a natural law of the universe.

We receive and give energy through all our energy centers!  We are shifting so much our human self needs time to adjust.  My psychic insights and visions are increasing tremendously and I realised the other day I can't keep up right now.  Are you being stopped in your tracks in any way?; bodily injuries?, any dis-ease within the body?, any blocks anywhere in your life? - remember blocks are put in place to protect us too!  They may just be temporary, or may be more permanent, the only way you will find out is if you 'stop', when you do you will reset and then receive the intuitive feeling when it is time to move.  When it is time you will see the block dissolve or you will know the step in the right direction.

The air element is strong right now (the crown chakra in my dream).  It is natural when you activation in the higher energy centers for the air element (vata) to be very active.  It can mean beautiful divine experiences while on the other side of that it can also mean discomfort since high air element can also mean 'disturbance' - within the self, mind, body, life.  Air also means change!  The energies are helping us, even when it may seem they are not.  Trust.  Trust your Self.  Trust your body.  It may feel uncomfortable right now, both the body and the energy in general.  There is a push pull dynamic.  Don't hold on!  It will only get more uncomfortable if you do.  There are whole new experiences opening up, be willing to step into uncertainty, and remember, it is only your human mind that feels the uncertainty, it comes back to programming and wanting to feel safe.  'Know' you are always safe.  There are fierce fears being forced out!

Love all that you feel, including any uncertainty, any discomfort, any fear!  Love all that you don't feel too!!

Love all of your self.  Give your human, which is also your spirit, some much needed time to rest.

Blessings & Love


Astral energy program / Insights

august 03rd 2022

As I travelled through the higher planes in sleep time last night I was shown the feminine with new energy was being immersed in water - there is a purification of the feminine - within the feminine there was new energy waiting to be birth - for some that may be literal, as in a baby being birth - for some that is simply a reference to new energy being birth.  Remember you are the creator!  What do you choose to create?  How do you choose to use this energy?  Because this energy is in it is just waiting on you.

In line with this I was given a message "don't go back".  I looked back toward a group of females, some of which I know here, some I don't, and I stalled and I said "I don't know if I should leave them or go back".  I was then told "don't go back".  There is more letting go.  There is always letting go, in different ways it may be mentally, emotionally, spiritually, soulfully, physically, for me this is a constant part of my process, for others it is lesser so, for some others they hang on out of outdated belief and thinking.  For example remaining in a persons life because you care for them, or out of an old conditioned way of what caring is, may be more harmful than good for both of you.  The past is the past, when what you came together for is complete, let go.

In one vision there was a group of women and I sat between two; one was a bright vibrant connected pregnant woman, the other was an introverted different connected woman.  I spoke with both of them at each of their levels about 'different' things.  We are all one remember.  These female representations are a part of all of us.  Balance!  Again so much keeps coming back to 'balance'.  There was another female who commented on the group of women as they walked into the room they were gathering in - which was what looked like a wine bar / cocktail bar.  This other female was nasty and judgemental.  I replied to a not so nice comment she made toward the group and quietened her up.  This female is a representation of a lower form of feminine consciousness acting, and 'being', out of pain, and a lack of awareness.  This energy has to go!  There is no room for this energy here anymore.  How it will go will depend on the individual!  The universe may push them into situations to look at themselves, to realise, to do some inner work, or there are many other ways this energy may go!  I was shown a male been given guidance on how to change his ways; one of those ways being infidelity on his wife.  I gave him two books, one for him, and one for his wife... because although he is the one 'cheating' they both have work to do, and for both of them this work is in relation to the feminine energy within.

The sacral, as well as the prementioned power in the piece below, which is the solar plexus, which is our inner masculine energy, is going through a great clearing, and upgrade!!  This includes the heart, to me from what I see it always does.

I am aware a lot of what I see, share, hold space for may repeatedly refer to similar themes, but that is what is going on both collectively and individually, at deep energetic cellular levels.  Remember it isn't just one clearing, or a little inner work, this is a constant continual process.  There are layers and layers.  You must be yourself, tune in to yourself and your bodies, honour what they are moving through, and do your own inner work, your own healing.  I can hold space for you, I can help in quickly transmuting energies, and allowing source energy to come through me to you, but you have to do your own healing and your own inner work (and remember, I do too!).  You do not need to suffer.  You do not need to stay too long in a layer of discomfort of pain, that is where I can help.  The special work we do together will benefit you more if you continue in even a short meditation practice daily, it doesn't have to be long, try 3 minutes of closing your eyes (this is important here) and being quiet, then 5, then you may surprise yourself some day with a longer meditation.  It is not that we do our one to one session, or you take part in a group offering whether distantly or in retreat, then that's it you're done, it doesn't work that way.  I am working on some new programs that will guide you more with this, details will be added soon (what soon is will depend on the energy in general, and the energy work I am currently doing also, so do bare with me.)

There is a lot of emotion with this current energy and shifting, there is also physical symptoms in relation to the sacral and solar plexus area, so if you presently have some condition it may be amplified, or a new one may appear. Always tune in to your intuition to know what to do (or not do) about a physical symptom, and if you need physical help; a doctor, physio, tcm, then get that help.  When something manifests physically it needs physical help, maybe even a walk, swim, some yoga.  There is great opportunity for healing right now, but not only that, there is great opportunity to manifest, and to simply 'allow' blessings into your life.

Blessings & Love


Astral energy program / lions gate

august 02nd 2022

A deepening connection between the spiritual plane and earth plane, a deepening connection between our spiritual self and human self, are very much themes.

We cannot have one without the other.

The awareness of each, individually and together, is important for us.  The number '8' which is connected to this Lions Gate energy has meaning connected with Infinity, Abundance, and Courage!  It takes courage to be on this human journey, and even more than that it takes courage to connect openly with our Spirit Self and 'allow' all that is meant to be for us, which includes that abundance of health, wealth, joy and love.  It takes courage to allow more of our Soul Self come into this human vessel and be on this human planet.  It all takes courage, and inner work!  Abundance, and Self Believe - leading to Self Knowing - Self Acceptance, and Self Love, all take courage, because they take inner work.  It is not easy, the inner work, and it is not airy fairy, this is all very real, and it is all very worth it.  We are being prompted and pushed more and more to 'allow' to 'flow' and 'grow' within the space that is soulfully, and humanly, right for you.

Spirituality is about a higher conscious connection with our Self, it is ultimately self love.  It is communion with Self.  It is bringing higher conscious being into this human being.  Self Love involves ourselves first at an individual level but it also involves others.  It is never selfish, it is always kind, even when letting go.

There is an ending to many cycles.

There is a beginning to many blessings.

There is a reconnection with our personal frequency...

leading to a remembering of who we are, what we need to do, why we are here...

it is all so much simpler than you may 'think' - don't think!

There is a tiredness like no other with this incoming high intensity light, and today I am vibrating, my whole body inner and outer is vibrating - it wasn't the most appropriate day for a dental check up!  One of my fears.  Thankfully it was all ok, no bad news today, and the most loving and supportive male dentist - I never go to male dentists on purpose but today they had a change and of course it was all meant to be!

There are so many things clearing, gifts opening up, and coming in, so don't let anything deter you, trust yourSelf.  Listen to your body and let it sleep whenever it wants to, whenever you can, it is here a majority of this energy work is taking place.

There are still 3 spaces open on the Astral Energy Program if you feel drawn to joining us.  In this group and individual inner work so much more takes place, and at a quicker rate.  The lower, more uncomfortable energy is transmuted easily, and the higher, more blissful energy is integrated rapidly.  You will see and feel manifestations occur quite rapidly right now.  All you need to do is allow.

Blessings & Love


Current Energies new Moon May 30th

May 29th 2022

It feels like we’re in space, somewhat still but yet spinning!  Anyone else feeling this!?

Trust your feeling whatever that is, take time to check in if you haven’t.  That ‘feeling’ could be a multitude.  It could be an awareness of space, of stillness, of spinning.  It could be your higher-self guiding you, it could be your body speaking to you, it could be fear frightening you.  Either way there is something in all of it. 

The heart and nervous system is feeling it.  What calms it for you?  Mantra Meditation is powerful for this, even the simple vibration of *Bhramari – humming bee breath.  Keep it simple.  I recently dove into some study that was not in any way simple and as I sat in meditation I contemplated on what I was doing to myself.  I originally felt this study would be good for me but that was three years ago!  I love learning to I felt no harm.  Well there was some harm; to myself, it definitely wasn't the right energy for me.   There is a reprogramming occurring, which means the mind may well seem 'mad' to you.  Don't 'mind' it!  We are releasing old programs within us and this is all connected with the heart and nervous system too.  There was a Philsophy teacher on a session I was attending explaining how if you chant a particular mantra wrong bad things will happen to you, negative energy will get you.  Feck off.  That is fear based shit, how can he not he aware of that!  For more than that one reason I am not attending these sessions anymore.  Once there is a pure heart, and true intention that is all you need, Divine is always grateful for any offering, prayer, connection, in any tone, sound or silence.

My heart and nervous system flipped out, it was already in that space style spin affect so it wasn’t happy with me putting myself in a very intense situation.  It took two days to allow everything move through, to ground, and settle it back into a space of simplicity and softness and I needed help to get there so I went an got some acupuncture.  If you need some help get some.  Also, remember, or know, the higher energy centers - from the heart up - are all connected with 'air' energy, with 'space'!!

There is a lot of circular movement in the heart and mind (which may also be whirling in the solar plexus) so move it out.  How do you do that?  Well it's the heart so you may like me cry a lot. The nervous system needs will naturally depend on what works for you.  It could be coming back to that mantra or bhramari chanting, or it could be expressing in the way of words.  Talk to someone.  I highly recommend talking to someone who’s heart is open to you otherwise it won’t help much.  That someone could be a friend, family, partner, therapist.  There are more therapist’s who work in and through love now.  Feel who is right for you.  You could write it down, it is a good way to get clarity for yourself.

It is in the here and now that all is happening, that we are creating, that we are stepping into this new version of ourselves.  An age of simplicity in higher vibration and of softer being in love.  It is in this here and now that we must be, and trust that being.  Sometimes that being means just that ‘being’ not ‘doing’ trust this time of sitting in stillness and, or, space, and settle your system.  Wait.  You will know when it is time to do – it is in your heart, your heart will know and it will speak to you.

Don't let the old programs tell you you are wrong to follow your heart.  Don’t let the old programs tell you how to be or what to do or not do.  some of those programs come from yourself and some come from others around you!

We really have the power to heal ourselves, to manifest our world, we truly create the realities we live in.  We have these new energies being offered to us, accept them, allow them, use them.  It is a choice.  I know mine, what's yours for you?


Sit with your spine upright.

Take a long inhale, filling the belly with air, then the chest too.

Mouth is gently closed, teeth slightly apart, jaw relaxed.

As you exhale you hum.

Hum until there is no air left, gently drawing the naval in to the spine to exhale fully.

Inhale… repeat.

Blessings & Love


Current Energies

May 19th 2022

There are things falling away as happens with eclipse energy.

I removed four cords from my solar plexus, all male energy connections from this current life experience, which are also coming from other life experiences. It was actually quite uncomfortable during the process, but I felt so free following it. Space is being made. These cords came to light right now for higher reasons.

The solar plexus is connected to our inner male energy, it is one of our inner suns!

I have moved through a process of receiving a new solar plexus, a new inner sun, and in energy it is a turquoise blue type colour.

We are evolving at an immense level.

We are becoming more and more sensitive, and if you like me and were already sensitive this is spiraling up to such high levels. To maintain this level of sensitivity our whole self has to be upgraded, inwardly and outwardly, metaphysically and physically.

We are stepping into our power, we are being shown our potential and it is beyond words.

What is true for you right now? You may feel “this isn't for me anymore” “i need to go that way” “i prefer to do this, or not do that”. It could be a small simple thing, it could be a big realisation, release, change, addition.

It is important to listen to and honour your body, heart and soul.

Be truthful, clear, and loving with yourself, and that will turn into being that with others.

It is natural for little, or sometimes big, fears to crop up as you move through changes and let go, no matter how experienced you are at this. The letting go could well be just energetic, those four cords I mentioned were for me, none of those four males are not present in my life, in fact cords were already removed in relation to them from the sacral, I didn't realise until this came to light that there were cords in relation to them in the solar plexus area too. This is also a reminder of how continuous inner work is important. Things always come to light.

Blessings & Love


Current Energies with full moon lunar eclipse may 15/16

May 15th 2022

You can feel it and you can see it. Look at this photo of this full moon. It gives only a glimpse of the intensity of this moon and lunar eclipse. There is a lot of love, transmutation, clarity and a whole lot of light!

What is heavy that you need to let go of? It is deep and it is dark. Remember dark isn't necessarily 'bad', it's just an opposite to light, and maybe it is an aspect of yourself and, or, your life that needs to come to light.

Standing in the power of your light, of your own self, is where you help yourself and help the world. This can be translated into 'purpose'. Where is your light, is your energy? Is it within yourself? There is a pulling of energy by external forces and factors! Watch that. Where do you begin and others, the environment, end? Draw your energy in a little to realise. The mind may be interfering, the ego mind and the confusion of the awakening mind too! Watch that too. Not everything that comes through is true! Some of it is simply not truth, and some of it is not true to this you.

Remember, Eclipse Energy, takes things out, literally and metaphysically. If this is connected to that word i wrote up there 'purpose', which is about soul, well then whether or not you want it, it will be taken out for you.

Everything is speeding up. That includes evolution. That includes light. That means adjusting to these energetic changes! And those adjustments are naturally within and without.

Who are you right now? Be that.

What fills you up these days? Do that.

Blessings & Love


Current Energies with eclipse April 30th

April 28th 2022

The energy is wooeeeeoooouuuuuuu right now.

There is a lot happening. I've said how everything will be increasing and speeding up and I'll say it again and again. It's already happening yet it is going to become so much more. Now is the time to prepare yourself. How can you prepare yourself? It's all that inner work, it's all that letting go, surrendering, stepping into your power, recognising when the power is beyond you, and at times human you is power-less, yet soul you are power-full.

If you are on this Spiritual Path as a Helper of Humanity – that' s how I am now referring to those of us who are here helping with humans spiritual awakening or human evolution, I feel it all comes back to the simplicity of this – We are Helpers. So, if you are a Helper of Humanity you are going through these genetic and cellular upgrades, which are happening on all our levels but right now the physical symptoms are very strong. When it gets to the physical it is at the surface so this is actually great, but it doesn't mean it is comfortable or easy. Physically there is a lot going on around the root and sacral, the sacral being felt the most. There is a lot going on within the womb, I am female so right now I naturally speak as a female, I have had strong menstrual pain when I am only mid cycle, for others; if you have any conditions in this area they may be inflamed now. I can't speak for male forms but this is affecting you too in your way, you may even feel you connect with your 'energetic womb' as you connect more with your inner feminine energies. The pelvis is flaring up, back and hip pain. If you don't usually have pain here this may be mild, if you do it will be uncomfortable. I have had back issues since my early 20's and right now I have very quickly gone from it being in an aligned healthy state to being very, very painful. Remember, with any physical symptoms they need to be addressed in the physical, that may mean acupuncture, physiotherapy, doctors, checkups, scans, tests, anti-inflammatory! Eastern and Western medicine are both energy, western medicine can help us when offered and used in a true way. I turned to anti-inflammatory yesterday when my bladder began weakening, why?, because if I don't the inflammation that is currently causing bladder urgency may do more damage, so this is being sensible in a higher mind way.  Remembering we are still human is very important, there is a lot of 'misaligned spirituality' misleading people out there.

There is a 'deeper' letting go occurring. You will notice it in your personal manifested world, it may be attachments, patterns, people, places. Pause and look around your life and you will notice where this is occurring.  Then you look within.

There is a fatigue with all this work, so if your body, mind, heart, call for rest, rest. No lower feelings are necessary here, remind yourself if those feelings creep in that you are doing some big work by just being, and if you do not look after yourself you cannot look after others, you cannot help!

This is one of the upgrades that happen without you choosing to be upgraded, without you initially knowing it is coming, without your permission, without you signing up for more spiritual, energetic, higher consciousness work. 'you' is human you.

Along with this Helper of Humanity upgrade there is the New Moon Eclipse, and usual planetary movement which is very active right now. Us Helpers feel it all.

Rest. Allow.

There is a lot of joyful energy just through this shift. It is happy, light, bright, and bountiful!!

Trust the process. Remember we do not know everything, and to me this is exciting. How do you feel about that, the not knowing? Something to ask yourself and look at and see if you can work on changing your perspective if you feel you are stuck in doubt, and or fear.

Love is a constant theme right now and will be going forward. There is this higher love available to us all now, it does mean clearing, sometimes purging, surrendering and letting go, but it is worth it to get into that place of pure, unconditional, divine, self love and in turn true loving relationships in your life. With expansion there is contraction.

In meditation I had the vision of a conception occurring – no wonder my womb is aching!  This vision is metaphysical and symbolic not literal, I first seen the new energy arrive, it then mutated into a fetus, and I seen it implant.  This is all part of the changes I (and some of you) are going through energetically, which includes physically!  Another meaning of that fetus is that it is me! (and maybe you too!).

The heart is connected with 'all' of this remember so if there are tears, sadness, grief, overwhelming love and joy, this is why. Allow it all move through.

Our systems are changing, that means our nervous system, our cellular system, any programmed belief system!

What do your systems know and feel about love?

What does your heart know and feel about love?

We have so much opportunity to realise, and release, what we 'thought' or 'believed' was love, and to know, feel, be, share, soul love.

Be the Soul you are Love.

Blessings & Love


Full Moon April 16th

April 15th 2022

Is there something you need to let go of that is difficult to let go of?

There is always a reason beyond the surface, yet 'reason' has no place here!

We have to shift as we grow.  Take a step back and allow the energy to move through you.  It will be easier that way.  You don't just care about yourself, you also care about others, yet you do not give your power away.  Relationship dynamics coming to the forefront again.

You're taking a step back but only into your own energy, you're not going backwards, you're still moving forward, and you are meant to!

See the Soul in every situation and in every person and surrender to your Self in love.

You can see things in a different light now, maybe you did see in light before, but now there's opportunity to see in 'different light'.

When in a position of having to choose between one way or another, between  right and wrong, or good and bad, choose love!

Surrendering of the physical in the way of letting go of your old physical world and moving into your new physical world which is heart led, not conditioned, programmed, or of expectations.

Acceptance of the changes you are moving through, and letting go in such lovely love.  

We travel together in this life for certain periods of time, just like we live in this body for certain periods of time.  Remember that taking different routes is just a part of the human experience we are individually here to have, and remembering that love never ends, it only changes form, helps with those separations and endings.  When someone dies we move into a grieving process yet we accept they are not on this part of our journey with us because they are dead.  Just because someone is still living doesn't mean they must stay physically present in our life, it is in fact the opposite, most must not, especially in this evolutionary time we are all in.

Try not to be hard on those struggling to let go, or on those struggling to hold on.  This is all a lot on the heart. Why?, because it is the heart that is at the center of 'all' of this.  We all must stop struggling.  Surrender.  Be loving and caring to yourself and all others.  When we stop struggling and surrender everything changes in more ease.  Some relationships will go, some will change, some will grow with you and these are all very special relationships in their own way.  As I mentioned in my previous post on relationships (under the 'musings' blog tab) love can remain even if relationships go, some people try find something negative about the person or the relationship simply because it makes it easier for them to let go and move on that way.  That is an old way.  Choose the new way.  See it for what it is.  Any feeling rising, you look within, because this feeling is being triggered by something already within you, this feeling isn't the other persons fault.  We are all just feeling our way.

"If you want the moon, do not hide at night. If you want a rose, do not run from the thorns. If you want love, do not hide from yourself." ~ Rumi

Blessings & Love


Don't be in a rush. It will help you see clearly when you take your time.

Don't take your time so much that you begin to over think, it is that fine art of balance. Feel and See your way.




are coming through the heart space not the head space.

Higher Mind will come into it, but it all begins within the Heart. You can't get into the Higher Mind without the Heart.

A part of moving more into the Heart is surrender, which means letting go, and trusting.

Surrender will help you connect to your truer sense of self.

Surrender will help you make space to realise who you are (now), and what you want (now).

Surrender will allow the new to begin.

Remember as new begins there's still work ongoing. You can't begin the build without the work continuing to get to the completion stage. Even then there is ongoing maintenance and upgrades.

There is foundational work going on with the root chakra!

There is no rush!

It is all a process.

There is still this softening.

Meet yourself where you are.

Blessings & Love


Current energies - SOFTENING into self love

March 24th 2022

I feel a softening after some intensity.  The timing of that could be slightly different for each of us.

New beginnings, wishes being granted, dreams coming true/through.  Feeling it, yet waiting (patiently!) to free it!

Energy impacts our emotional self, our physical self, our whole sensitive self.

We're at 'another' official beginning (I'm discovering so many more new beginnings than I ever was aware of; different calendars around the world for example - Bali has two New Years in our One New Year!) - the beginning of the astrological new year.

Beginning means creating and growing.

Constant new beginnings mean constant growth.

This is happening whilst still in the same human body!  This is an exhausting and also exhilarating process.

Put in the inner work, reap the rewards.  I'm telling you I'm living prove of this, it works, it's hard work at times for sure, but what follows an intense period is pure and divine, and it's dreamy!

What do you want!?

Careful now, we're manifesting at more real and rapid rates!

These are two things that come into those manifestations. Are you truly ready for the material manifestations you are making?  And are they what you truly want!?

You may see yourself retreating once you recognise your manifestation (whatever that may be for you).

Catch yourself. Retreat if you must but only until you realise clarity.  You can be with that manifestation or you can change it by conscious (or subconscious!) choice.  Only stay in retreat long enough to clear the fear and realise what you want.  Know that you are safe and that only love is real.  Also!  Know that you are worthy!

Trust yourSelf.  Your Higher Self.

You manifested this something for a reason.  What now!?

Take it step by step.
Even more so; breath by breath.

The mind is so powerful yet so f**ked up at the same time.

There is a purge the mind is partaking in!
Allow it.
Surrender to it.

We are spiraling.
I was meditating and i seen myself turn into a spiraling vortex of energy.
We are spiraling 'up'!

Soul Growth.
Spiritual Sense.
Human Being.
We are moving through a mastering of self.

This is a transformation that calls for tremendous trust and a lot of self love!

Blessings & Love


Current energies - Full Moon march 18th

March 15 2022

Grounding is taking on new meaning within the 'collective spiritual energy'. It is something that is very necessary. I am sensing it at it's beginning stages, so it will be a small number who are aligning with this now and this will continue going forward indefinitely.

This is something I experienced myself, going years back. There was a time, as part of my learning process, where I was very much more concerned with my Spiritual Self than my Human Self, which is not alignment, which is not self-loving.

That was my experience of it.  I was harming myself and no one else but learned from it and now am loving myself.  Others experience of it can be very different, or it can be quite similar. I am witnessing it in several different ways, the primary one right now is a lot of 'spiritually focused people' being way out of balance, in a way of going into energies of judgement, self righteousness, and downright delusion. Here there is harm being put onto others.  This I do not like, harm yourself if you wish, but when I witness it being put on others, this is when I will speak out, like now. Here we see spiritual ego, and with that a lack of awareness of those who 'think' or 'believe' they are very aware.  Everyone is here for their own experience.  Take that to heart.  My advice on witnessing any of this is step away from it, don't indulge in it, and stay in your own energy!

There is 'a lot' of energy, moving through us and around us. Connecting with the energy moving through us is important, for all humans, spiritually aware currently or not, yet grounding it is equally as important. That means you connect, you ground, you allow. That means you take time to connect with yourself, and you take time to ground yourself. Regarding the energy moving around us whether you connect with that or not is a choice!

There are shifts happening right now that seem like 'silent shifts' and these take trust. There are seeds already planted by your soul self that your human self needs to wait to see and trust the process. These 'soul seeds' will turn into 'soul food' and will be so rewarding.

Connect with your body, this is grounding, connecting with body consciousness is as important as connecting with any other part of your consciousness.  Your body speaks to you through feeling, through sensations, through misalignment, through any dis-ease, pain or illness, through those chills you get when speaking of a truth or a passed on loved one.   There is a lot shifting and changing, and your body is a part of that through the natural occurrence of change through time, and now on top of that through evolutionary energetic changes.

There is a lot going on.

So for now put one foot in front of the other, and keep your focus here.

Trust your soul process.

Blessings & Love


Current energies - wounds being wound up

march 8th 2022

We are in a period of something big being wound up and it's not going to be overnight. It's definitely going to be this month of March at least for the bigger part of the energies. Exactly what that is depends on your individual journey.

We all have particular wounds to work on in this life. Do you know what it is for you? For me I know fully what mine is; it is grief, loss, separation. This is a wound for me that I chose to work on in this life experience. This is similar for so many others, but this particular wound is also a part of the ascension process. A part of us awakening and shifting into higher states of consciousness is healing and activating the 'feeling' body which is also our 'spiritual body', our 'emotional center' our 'creative side' our 'feminine energy'. This all triggers grief because it all comes back to the heart.  So there's the personal wound of grief, then there's the grief that arises with shifts in consciousness - is that one in the same or two separate experiences!?  For me it is one and the same.  That may be the same for you, or it may not.  I do feel that when you have something so big as grief that you cannot help but shift in consciousness when you are healing it, and I feel that when you are moving through shifts in consciousness you cannot help but move through grief!

If you are not sure if you have a 'wound' or are not one hundred percent what yours is, than look at what constantly reoccurs in your life and begin narrowing it down that way. Along with that, what emotion keeps coming up for you? Is it anger? Look at what makes you angry. Keep tracing it because it is never the first thing, it is deeper rooted. Yes it most likely has come into this human body, this current life with you from another (or many other) life experiences but the important thing is to first look at it in this life, you can heal it from here. If you cannot heal it from here then sometimes regression / progression therapy can help heal it but it is most important to try by looking at this current life first.

Back to grief and the ascension process. This can get complicated, just as grief itself can get complicated. I went through what the psychology world call 'complicated grief' yet to limit any grief to not being complicated is beyond me. Grief is complicated end of story. To stick with today's point, grief rises (for most, and absolutely everyone I have met moving through this process) when we move through a shift in psyche. To me, i see how all of this is about the heart. This 'ascension process' 'spiritual awakening' 'shift in consciousness' and many other titles is about moving into a Higher State of Heart, to me this is one of the first levels (sub-divided into many other levels) in this evolution we are moving through. This Higher State of Heart is the 5D or fifth dimension. Only when we shift into this state can we shift into higher states again, as with all natural progression. (Note the words 'natural progression' this is very, very important.) When I say shift into 5D this is really living through your heart in a new way. You will be coexisting in this 3D world living in a newer reality, with others like you. It is not an obvious thing, it is a very subtle thing. It is subtle, yet it is big for you since your personal world changes; job, friends, lifestyle, attitudes, feelings, values, maybe location. Remember you move through a process to shift fully into your new life, new self, and it usually involves discomforts, and bliss thrown in too.

Grief is one of the big things that rises in that discomfort, because many parts of you is dying, along with carrying suppressed grief in your cells. It may begin, like it did for me, with a grief in this life, which triggered my first spiritual awakening, and many lives of grief. At first usually the grief will always relate back to the grief in this life because that is the only way for the human mind to understand the feelings and emotions moving through you. And that is fine. Just know that this is going to be a different experience than what modern psychology understands.

This is not psycho-logical.

This is psycho-spiritual.

So there is opportunity in the energy now. I don't know about you but I'm up for it. I want to wind this wound up. It means allowing. It means going into it to move through it. It means inner work. It means honour. It means rest. It means trust and surrender.  It means leveling up.

Honour that wound.

Honour your journey.

Most importantly honour your healing heart.

Blessings & Love


pisces sign as i stroll after i write the below post!

Current energies - New Moon march 02/03

March 01st 2022

New Moon. New Energy. New Manifestation. What is next!?

The Moon is Feminine, Dark, and Watery in general yet to me everything feels so much 'more' and that will be the Pisces energy in this new moon. Pisces is the water, the spiritual, it is also the ending since we are leaving a Piscean era! These energies are set to continue throughout the next month minimum.

There is an ending that has already ended, so that means things are being tied up in the manifested human experience, for a beautiful new cycle. There is, as is with the moon, a depth to some transformation. There is a death and rebirth. It feels intense. It seems, and I am experiencing this, that we must let go more than every before, and complete, before the new will show up. This takes courage and you may feel fear but as the saying goes “feel the fear and do it anyway”. The fear won't get in the way here, it won't bring 'bad' manifestations, we are so supported.

There is always choice! Always.

You are being offered suggestions and directions.

There is absolutely, other (more commonly called 'past') life energies at play here. They are not the most comfortable, some are very traumatic. But know this is a temporary experience, a fleeting feeling, and simply allow it. You may not get a choice with that actually, when I speak about choice, this is a soul choice, not human! And there is a push from spirit too.

Trust is talking to us! Do you really trust? Can you try?

We don't know how things will play out, fully at least. There is magic in that, and at times miracles too.

There are new energies rising in us, and they want to remind you of who you are.

Do you know who you are?

Right now, I have no clue, who I am.

I am sitting with that, and trying to make light of it as best I can, inbetween the intensity, that works for me.

It feels like we are currently ungrounded to reground in new frequencies.

Trust this. Know you are not alone. You are safe. You are always supported. Always!

Blessings & Love


Current energies - Inner Light

February 28th 2022

Continuous cycles of energy enter our worlds, individually and collectively.

How do you manage that? Especially as an Empath of any level. There are many ways to manage energy, many tools to use, ultimately it is about coming back into your own center, being aligned to your Self.

Just because something, or someone, enters your world does not mean it, or they, are meant to be in it. Maybe there is a message in it from your higher self. We all have a unique internal navigation system that pushes us to search for deeper meaning in life.

Our Feminine Energy has a vibration that emits a certain frequency that can be seen as light, so sometimes something, or someone, can be attracted to that light as an outwardly draw toward light. Masculine Energy manifested in any form is drawn toward Feminine Energy. Feminine Energy in need of more awakening is drawn toward Feminine Energy.

Sometimes our light attracts a situation, or a person, because it is right for them but that does not mean that it is right for you, so you navigate your way through the situation, or away from the person.

There is always something in it for us. Maybe the message for you from your higher self is simply to tune into your own sat-nav. Your own inner light, your truth, your intuition, let your higher self guide you. Sometimes a sign will arrive in manifested form, like seeing a moth attracted to the light for example, but this sign only arrives because it is from your higher self and because you are intuitively open to receive it.  Someone was drawn to me recently in an overpowering way and this is the sign I seen, not just 'a' moth, but about a couple of hundred moths arrived to flutter about the light.  This was someone looking outwardly for light when they can look inwardly and they held the guise of being the more enlightened one.  When I took a moment (and the moths arrived as clarification!) I intuitively knew this is not the company for me to keep, and to tune into what is right for me, since I was not comfortable.  Discomfort is a powerful sign too right.

Intuitive energies are feminine energies, and they are guided by the light of the moon. This means they touch the subconscious, where your shadow resides. So with personal intuitive messages maybe some shadow work is necessary, which in the least is to be aware of that shadows presence so it can pass softly, or speak to you guiding you on what it needs you to do. The feminine is all about listening and being receptive to the spiritual messages being sent to you in any given moment.

'Now' is always the time to tune in to your intuition and use your own inner wisdom as your guide.

Sometimes distractions arrive for the benefit of the distraction taking you away from your heart center, and pulling you away from your own light. Get back into your own center and natural light. Everything you need to know, be, and do are already within you, no external light, or for that matter false light, can do, or be, any of it for you.

Join me for some mantra to help the mind and come back into the power of now and the power of you.

Blessings & Love


Current energies - Centering

February 20th 2022

As I contemplated on centering and being a balance and this world of duality yesterday morning a beautiful black and white butterfly flew in front of me and landed here.

There is a feeling of being torn through the center, which is the heart, and the solar plexus is 'feeling' it, especially strong if you are an empath.

Where do you belong, or fit in!?

What is coming up for you, where or how are you feeling torn?

Are you more into your spiritual life?

Are you more into your human life?

Can you not have both equally?

Continually centering is becoming more and more important.

To me my spiritual life equates into living my human life.

It means a fuller life.   It means I can manage the gift I have of being so, so, so sensitive to energy, and that I AM.  It means being human and enjoying all the experiences that come with that, including all related to the senses, in a higher conscious way. It does not mean lack. You don't miss out! It all becomes 'more'.  I love earth, and being here.  I love the senses and everything about them; touch, taste, smell, sight, hearing.  Hence why you see me in and hear me talk about nature so much.  I love a real hug.  Intimacy reaches a whole new level, all the ways of intimacy.  I enjoy a glass of wine, but I don't drink when I am working, and I can't drink much - I don't sleep if I drink more than one glass (the joys of being highly sensitive but that's ok, I enjoy that glass, sometimes go mad and have 2!). I go through long periods of not drinking alcohol, when I feel drawn to, and for a time earlier in my spiritual awakening felt I 'should' give it up for good. 'Should' is not a word in my vocabulary anymore. You 'shouldn't' have to do, or be, anything or any particular way. Spirituality is about freedom, it is about heart, consciousness, and that is all about love!

There is 'a lot' of spiritual racism (yeah that's what I'm going to call it) and it is coming from those who are very much not connected with their spiritual side, and it is coming from those who 'think' they are!! Truth. I am not vegan. I never have been. I was vegetarian for years, and went back to eating fish. I don't speak about food and the likes directly, unless it is a one to one and comes up, but I feel the need to now. This is how I eat:

I eat for sustenance.

I eat for medicine.

I eat for pure pleasure.

And it is all a blessing.

I have encountered people who judge to a high degree if you are a spiritual teacher, or into your spirituality, or a yoga teacher, or if you meditate, and you are not labeling yourself 'vegan' or 'plant based'. I mean no disrespect to you if you are following this way of eating, and it works for you, and you are doing so without judgement then more power to you.  As much as I don't label how I personally eat, and prefer not to give labels to as much as is possible, giving labels to things can give understanding, like being human, then there is stigma attached to others, like being spiritual.  Here I am talking about the judgement that comes from some, particularly in the spiritual world, where judgement does not truly have a place.  There is a large group of vegan and plant based followers who judge in 'community' together but when it is union through judgement 'community' becomes 'exclusion'.  Here this union is a creation of separation.

I can tell you now you don't 'need to be' these things to be loving, and kind, and caring, and following your own personal dharma (which is all spiritual).  A part of healing, and connecting with your spiritual side, is feeling into, and tuning into, what is right for you.  Your body and soulwill tell you what it wants, and more importantly needs.

We are all here for individual soul experience. I am very much into the east (I am in the eastern world now) and I am very much into the west (I was born in the western world). I do not live in a cave (although sometimes I visit them), this is 2022, in this particular earth place.

I was told recently when I gave my personal opinion on something regarding feminism and sex (coming from a male) that “this is why I don't deal with you spiritual types” because he did not like my opinion, how funny is that seriously, he did not like my feminine opinion because for one, I had one, and two it was different to his! This male proclaimed to be a feminist, and a mindfulness leader. I proclaim that he is neither and that his mind is full alright! That's my personal (spiritual) opinion :)

We all make judgments at times, including me, I don't ever try to say that I am perfect because I am not, no one is. But it's good to check ourselves. And for anyone holding harsh rules, and ways, for yourself or others, maybe work on softening. My God, My Goddess, My Buddha, My Krishna, My Shiva, My Shakti, My Divine, My Universe, My Nature, My Heavens, My Earth, My This, My That...





You know they are all off center right! All those who are judging etc.  They are not at the level of consciousness they themselves may think they are!  And they are living in fear.  Are you judging yourself?  Well check in on your self-love, because it is not fully there if you are.

So to those who won't play with me because I am open about my spiritual side, or because I am not in agreement with them, or vegan like them, I will send and give love, as Better Midler sings “from a distance”, and continue on my journey as an adult human who is spiritual!


Be You!

Blessings & Love



Current energies - Full Moon February 16th/17th

February 15th 2022

What are you picking up that is not yours?

What is activating within you?

The Solar Plexus is going through it!

There are many conversations going on within;


The sacral and solar plexus.

The solar plexus and heart.

The sacral and heart.

The head and the heart.

The heart and the heart.

The heart and the throat.

The throat and the throat!

There may be some internal discomfort; energetically.

Mentally there may be busy-ness in the mind and/or mental fog.

Physically there is a lot of inflammation and retention, some pain, particularly in the lower energy centers and their associated organs.

Let Go, and Allow.

Repeat “I let go” "I allow" and hum your way through your day.

There is a some overpowering energy in the masculine energy, which entails the solar plexus.

There is a some underpowering energy in the feminine energy; which entails the heart and sacral.

There is some fine tuning going on, like it or not.

What direction is your energy moving; up, down, in, out?

In turn what direction is your life moving?

Is there some energy not moving at all?

Everything is evolving, change is occurring at new rapid rates. The best thing to do for yourself is go with the flow of this. Listen to your body it is speaking through sensations, or even lack there of.

It does not have to be complicated, yet it can be if you want it to be.

Tune in to yourself.

Trust yourself

Trust spirit.

Trust the universe.

Be open

to receive

and right now rest!

Blessings & Love


Current energies - Fear of Movement

February 12th 2022

Movement is happening. It is not just happening but making great momentum!

As I journeyed I was with a group of beings (people here) who were all in fear of movement. This movement is about growth, the speed at the shifts in consciousness occurring, fear of 'change' to keep it simple. It can be very simple yet it can be an astounding shock to many since they are so immersed in 3D. This is one of the reasons I am in Dubai right now.

Personally I have been observing and enjoying the difference between the dimensional realities that exist within this place. Everything truly is energy, and to see with new eyes (I have been here before) how this world has been manifested and created here by the power of us humans is beautiful. I have come across some special experiences within nature here, and there is a soulful energy away from the concrete (yet they have a way to make concrete look magnificent) but the balance of coexistence is way off. There is 3D then there is 3D!

There can be rich powerful manifested worlds whilst remaining in higher states of consciousness, whilst remaining grounded and connected, whilst using that power for good, whilst having heart, and remembering soul. This is not happening here by those sucked into the extreme end of the physical experience. The Muslim community keep the energy up here, hearing the sound of the call to prayer, and the beautiful, I will call it chanting, often throughout the day coming from the speakers of the mosques (I happen to have one outside my window, no surprise there, and I am grateful for it too). And Mother Earth, because there is so much in the roots here, you can't but not feel it, be aware of it, if you are open to it. Everything else third dimensionally is only on the surface.

There is movement happening ready or not.  This is a soul call, yet I am seeing this particular fear at a soul level, not just a human level.

Soul Healing is occurring.

We are shifting in consciousness both individually and collectively.

We can co-create within the higher conscious realms of existence, within human existence!, an earth place of abundance of love, health, harmony, happiness, peace, wealth, wonder.  We can build our dream reality, but it takes the individual work to get to that collective place.  We will have new systems, new ways, a new world which will honour the higher conscious human.

Stay with your own Soul Self initially, honouring your personal journey sends ripples out into the universe, others will be taken through with you.

There is nothing to fear.

"The only thing we have to fear is fear itself." ~ Roosevelt

Fear troubles the Soul.  Love harmonises it!

Blessings & Love


Current energies - the dance within

February 11th 2022

The Light and the Dark dance in an entwined energetic enigma.

There is a mysterious air to this current energy, yet an absolute knowing simultaneously.

How we create, how we express, how we allow, move, flow are all merging in this dance.

This is a heart led energetic movement yet it cannot move easily without union of the other energetic centers. It includes relationship with self; human self and higher self, yet breaking that down again within the human self it includes the relationship between body, mind, spirit, soul, within the higher self it includes the relationship between the multi dimensional aspects of self! It includes intimate love relationship, soul friend relationship, family love relationship. It includes purpose, passion, people in general, life, love overall.

It most definitely is all encompassing.

The filter between the heart and throat is being removed allowing vulnerability at a 'shocking to self' rate. Say what you need to say. Practice it.. Yet with these energies it may be verbally expressed before you even realise it. That's ok.

The sacral is allowing. This encompasses releasing old connections, conditioned ways and beliefs, pain, and healing in all ways connected to this sacral internally and externally, physically and metaphysically. This means an abundance of all related to this area; health, wealth, love, joy.

There's a merging of all these energetics. How much will you allow? Remember free will, and choice are very relevant, as is resistance. Also remember if it is written in the stars, it is written in the stars. Look up! Look within! This within is your heart space! 'Heart' 'Space' - those stars are within. There may be some things you have not seen before. Maybe you will see yourself in a way you have not before. Look within.

Appreciate the magic within, and you will appreciate the magic without, and see it manifest around you in even more magnificent ways.

Blessings & Love


Current energies - too little, too much

February 04th 2022

See yourself from different angles, because we have many different aspects to ourselves.

See all of your journey from a higher perspective, even the 'lower' parts.

We are in a world that is wide open, energetic and expansive.

There is more out there, which means there is more in there – inside you – but what is the right amount of 'more' for you. Too much of anything is not a good thing. Too much desert can kill you! Too little may not be enough!  The fine sandy balance can teach, you, enthrall you, and grow you!

How are you using your energy, how are you sharing your energy, how are you accepting or refusing others energies. You have a universal right to be, and do, as you choose. It is simply; what is the right choice for you?

To get to that energetic, and in turn mental-emotional, spiritual, physical, place takes trust and usually inner work, but all you need to 'do' once you choose is surrender, and allow – so do not do! You will be prompted when 'divine doing' or 'aligned action doing' is to be done. Take some time away from the noise of the outside world to tune into those prompts, to tune into your own spirit guide self.

There is that duality of action, and non-action, you need to move into silence and hear your own personal noise, and this most don't want to do I know, I understand too, but you can't expect to realise who you truly are, what you truly want, get to where you want to go, without connecting with who, what, where that is, and silence, awareness, contemplation, and inner work are the only way.

Remember a part of inner work, is outer work too! That means things like physical exercise, physical yoga asana, maybe mantra, singing, affirmations. Maybe it means clearing out your closet, or your house, or cleaning the windows. It means actively working on the relationship, taking responsibility, caring etc. You cannot have one without the other; inner work without outer work. The thing is most are programmed to 'do' the more outer stuff, whilst usually brushing the deeper outer stuff under the sand dunes, because that means dealing with discomfort, and sure there is no time for that.

As things are changing more within more human beings, things are changing in their personal outer worlds, which, will in turn affect others outer worlds, so that will mean a universal push for those not looking within to look within.   It is a gift, see it this way and surrender to it, and allow all in love.

Blessings & Love


New Moon & February energies

January 31st 2022

February is full of Love.

Nothing at all to do with this Valentines Day that has been placed into February, but you can enjoy that too.

I have been saying since start of this calendar year that to me it feels like February is when the new year starts, because it is a very new energy. I heard from a client the other day that February 01st is Chinese new year. Related? It is possible, Asian cultures already celebrate the more energetic and spiritual aspects of life in the calendar dates. Either way this is definitely about the beginning of new energy, and it is all about the heart, and, our spirituality.

February starts with a powerful New Moon Energy (new moon on 01st), leading into even more powerful portals throughout the month.

This is the energy we need.

This whole year has the potential to bring so much more of ourSelf to life. Our Self is our Soul Self. This new energy has potential to awaken more of our individual energy and integrate it into this human life experience.

Realise the truer state of Happiness – the one that is within, waiting.

“Happiness is of the soul. The soul can never be cut to pieces. Nor burned by fire, nor moistened by water or withered by wind.” ~ Bhagavad Gita

Getting to Soul Happiness means letting go, clearing, releasing, there are layers to move through. How much clearing, how many layers, depends on your Soul Self and your human self. How long it continues depends on where you are at on this path of ascension, or your evolution of consciousness and self realisation. It typically happens in stages, clear a layer, realise the true state within, another layer surfaces, clear that layer, realise the true state within.  You can get to the stage of realising and remaining in soul happiness whilst clearing continues.  A detachment occurs, you are truly the observer - the soul happy observer!  Peace is a place we move into with true states of happiness.

Follow your heart, how it 'feels' for you, in awareness. What is pulling you, or pushing you? Does that feel good? Well then go with that if it does, or do not if it does not. Are there repeating signs and synchronicities? Pay attention to them. Do not panic, just pay attention and as you tune in to yourSelf more and more you will just begin to 'know'. Observe that ego, it can pretend it is your true knowing when it is not.

If you feel drawn I can support you, just drop me an email and we can discuss what is right for you.

Blessings & Love


Current energies Faith & Heart

January 28th 2022

There is a stepping into faith. 

If you don't have it it can be an uncomfortable, scary world.

If you do have it, it can be a magical, love filled universe.

What's coming, 'exactly', no one knows, so faith and feeling, and step by step action, are important.

Timelines keep shifting.

No One can tell you what's next, what path to walk, or where to go.

Only You can tell you.

You is the Voice of your Heart.
It speaks in steps.
Follow the Voice of your Heart.

If you have ever felt 'different' now, more than ever, is the time to embrace that.

Be that difference.

There is a calling for you to be in your power; the power of yourSelf, of your Heart.

This in turn calls for clearing out anything that was holding you back, or that you are hiding behind, or that may be misaligned.

Take the lesson, know the love.

All with appreciation.

This way it dissipates easily.

It all begins with you;

The change

The choice

The conscious

The unconscious

The subconscious

The superconscious.

You is your Heart.

There is always support for you with all of this.

Embrace the change.

Stay open to yourSelf.

Delve into the depths of your difference.

This is where the possibilities are.

All in the call of the Heart!

Blessings & Love


full Moon energies january 17th

January 14th 2022

Home is in the energy; home as in where you come from, where you retreat to, where you feel loved and supported. That feeling of home goes deeper than that; wondering where have you come from, before here in this human body, and missing 'home' a knowing that there is a home before here and you may miss it. That can all be tapped into in the heart! Home is in the heart!

I now live more fully in my heart. Literally and energetically. My physical home is not a particular place anymore. I was living from my heart before but there is always more, now I am living from and in my heart. You can too. It takes continuous inner work but it is so worth that work.

There is a lot of heart energy at the moment. This is in both higher and lower expressions of the heart. Remember, as energy rises and you shift into 'a higher state of heart' it is going to trigger the lower states to surface for healing, or releasing, you don't need these lower expressions, like wounds, which come from the ego, you have the power to release them and to realise the truth. The choice is yours.

And with all of that, there is some vulnerability, that is ok. Be vulnerable, that is also empowering. But! Do not go into victim-hood! There is a fine line. Watch that, be truthful with yourself, if you witness it you can come out of it and heal it. The choice is yours.

Come back to yourSelf. Capital 'S' in Self is always Soul Self, that's where you will realise everything. Escapism is gorgeous at times, I am a fan, but you can only escape for so long before you feel the pull of your Soul saying “Come back, we have work to do, and Being to Be.” You can ignore it, try and see, maybe you need that experience. The choice is yours.

Sometimes we need to retreat to do this work and simply Be. I take a lot of time in retreat to be who I Am and do what I do. But I come back out. We cannot stay there. We are co-existing in between worlds (hence a part of the feeling and situation of being 'in-between' right now that I mentioned in the last post) so that means 'co-exist'. We are human here so be human in the way that is right for your soul experience here, again there are fine lines, don't go there and stay there. Co-Exist. You are very much a spiritual being, what are your spiritual practices?, when are they? You know you can be human and be spiritual at the same time right? Maybe you need reminding. I am very much human and very much spiritual. I am very practical in my spirituality, and very impractical in my humanness :) how contradicting is that, I am laughing as I type that, but it is the truth. I am not your typical 'spiritual person', I am me as I am meant to be me, I am also not your typical human person, I am me as I am meant to be me. You are you as you are meant to be you.  Be that You.

Are you honouring yourSelf? Are you taking care of yourself? Are you loving yourself?

There is a lot happening around us, and a lot moving through us. If you are an empath, you are feeling every bit of that. This is going to be continuous energy so ask yourself those three questions often, and do it; honour, take care of, and love yourself.

Spiritual Self Care.

Human Self Care.

They are both important.

Connected yet separate.

The same yet different.

Blessings & Love


Current Energies and random sharing

January 9th 2022

There is an intensity to the energy which will be beginning to be felt by some now, most in the coming weeks, and it will amplify.

Again in what way will depend on you individually and how much intensity depends in how much you 'feel', or that intensity could possibly be in relation to how much you previously have not let yourself feel, or you will most likely be witnessing that in someone else.  For me it came out in an overwhelming grief, and I witnessed it in another as stress, frustration, and anger, and in another as profound fear.

There is an inner strengthening process occurring, there are revelations coming to light, there is ancestral healing occurring at a high scale.... scales can balance.

What's hidden can't stay hidden.  It's one of the laws of the universe.  Just as what's suppressed, or repressed, beneath the surface, or internally, can't stay that way.  Energy is made to move!  'All' energy.  The good, the bad, the ugly, the beautiful too.

There is energy by location, including by country, and I am in Hungary.  There is such fear shifting here, I'm feeling it intensely, and pain too, and a beautiful heart energy that wants to heal and open itself up.

I have to be here to work, it's the work most don't understand, or even know that I do.  I am helping.  I am here to help in humanity healing, in the ascension process of the earth, I transmute energy, allow new energies move through me from higher vibrational planes and anchor them in the part of the earth where I am, this also includes a higher vibrational inner earth where energies come up, so to speak, which I share here.

There is an energy of darkness, depth, and death, which is all divine in nature!  We don't have to hide ourselves, I've tried, and I still watch that, it's the empath in me.  As a Highly Sensitive Empath it seems easier to hide away but Spirit won't let me.  It's important I retreat though, yet there is a fine line I find myself hovering on occasionally.  I've learned how to distinguish my energy to others energies, how not to allow others pain to affect me, how to allow energy to transmute easily and simply flow through me.  That entails allowing emotion which I absolutely do, and it's intense at times, and when someone sees that through ego, and doesn't understand it, or has preconceived, or preconditioned notions as to what it is, it can cause a divide.  Some have said "it's not right to cry that much" "you shouldn't still be grieving" "you should get some help" and yes we all need help at times but the way in which that was said was more in a "i don't want to know" type of way because it was uncomfortable for them.  Well what helps is simply a little love.  I know me, I know the journey I am on, and you know you too, and the journey you are on.  I have an abundance of gifts I've tapped into to help myself, and others, and that comes with the polar opposite at times and that is the truth of it.  For me that means some periods of time in grief, because that is what I am helping heal in humanity, paid work or not.  A friend said to me a couple of days ago in a text "it's such a big brave step you have taken and you know you have got this", that right there was all I needed, cause I needed something over a couple of intense days, to help me, and to remember yes I have. And more importantly I felt love from her that I forgot in myself that day.  It's the way you share things you see, she meant it and sent such love with those few words that I felt it immediately.  Us empaths feel into every word and truth (or falsehood).

I cry, to an extent some have no clue of, and could never understand, and its not for my parents, who's death triggered huge grief in me personally that helped me expand in consciousness, although I do still cry for them, I miss that unconditional love and support I was blessed with in manifested form.  This crying is a soul crying and it is a crying that is clearing deep rooted earth trauma, ancestral energies.

There are others doing this work too who don't even know it.  Grief absolutely can go on for years yes but if you feel like you are grieving the same grief over, and over, and over again this could be you.  What happens is, until you get to a stage of opening your third eye (naturally!), of shifting into higher states of consciousness, of mastering your energy, it's the only way the human, ego, mind can try understand this feeling, this energy, this releasing.

If you would like a helping hand, I can help you.  I am helping you though, you are doing the inner work, taking the opportunity to shift in consciousness and realise.  You can most definitely have a quick blast in a distant healing once a year, maybe that's for the particular life experience you are on but what I am talking about here is the path of the spiritual warrior, and you need to learn to continually heal yourself.  Drop me an email ( if you feel drawn and we can discuss what is right for you.  It will take work and it will take more than one session together but that work will work.  We are all healers and you can heal yourself too. 

For now chant the Kali Ma mantra (on Rise Spirit Soul you tube channel), it is powerful, as you are too.

Blessings & Love


NEW Moon solar Eclipse dec 4th

December 01st 2021

Trust in Self.

When you open and follow your heart
There is a natural opening of mind and space.

There are multiple energies
multiple paths
but there might just be that particular one that your soul calls you to knowing it is your current highest calling.

There are also multiple energies
in that there are multiple timelines
those that have already happened
from a higher perspective
in a 'future' place
that may be calling you .

There is a sense of
having already checked out
needing to be somewhere else
with someone else
of catching up with yourSelf
going to meet yourSelf.

And sometimes
that sense
makes no sense.

That is the call of your soul.

There has been some uncomfortable slow moving energy and you may have felt it as painful progress; all that inner (and in turn outer) work and yet still waiting 'to see' the manifestation, and so aware of the desire to catch up with yourSelf, 'to be' the manifestation.  That is one of the, at times, uncomfortable gifts of awareness; 'You' are already 'there' before 'you' are there.  With this you can work on higher levels of trust, patience and presence.  While we are here; alive on this planet earth place, there is always something to learn, and some soul growth to gain.

With this Solar Eclipse Energy there is a significant ending to an energy
and in line with that an enormous shift in consciousness.

Allow an awareness of your soul growth to surface.

You have awakened to, and remembered, a lot.

You have learned a lot on your own and that equates your individuality and independence.

You have healed so much that there is a softening, acceptance, appreciation for any harshness.

You are ready for more
for a new beginning, for some new energy.
There is a new you being born.

There is support from Spirit for these shifts

Blessings and Love

Full Moon Lunar Eclipse Nov 19th

November 17th 2021

Before you know it you can, energetically, be carrying or holding what isn't yours.

You are not doing yourself or the other any favours by allowing this. You are restricting yourself and the other, and not allowing their growth. Once you realise this hand it back.

I was shown in a vision where I was handing grief to someone.  It was shown as a small casket and as I handed it to them they were in despair and didn't want to take it so I placed it beside them, for when they were ready.  They were sitting on the floor the their head in their hands, difficult to witness without helping and holding.  As I placed the casket on the ground a small ignition of light came from it and exposed where it had 'burned' me.  The burn was across the chest, upper back and arms; along the heart meridians (energy lines).

I turned and walked away, knowing I was doing the right thing for us both.

This was a what came to me in a vision, as I was doing some self-healing, but this is also in my manifested physical life. I have had to let go and walk away. It is playing out slightly differently in a parallel place but it is playing out here too. This return of energy, and separation of energy, is humanly being seen by them as abandonment and rejection (two things we all have the opportunity to heal here if we choose).

At some stage, whether it is in this life or beyond, it will be realised by them as a gift of growth, which in turn, in truth, is love.

This is all in line with this Eclipse Energy.

There is an opportunity for heart healing right now.

This Eclipse supports us in bright light, and love.

Eclipses are literally that, energetically they eclipse things out, but this one is working like lightning.

By that I mean it is working quickly, it is striking things/people/situations/dis-ease out in a flash.

That may also mean that lightning could strike for you like it or not (human you like it or not).

Not only that but it actually could strike twice!!

Feel your way

and listen

through your heart.

It won't lead you astray.

1111 energies

November 09th 2021

1111 is a master number in numerology.

Everything carries vibration and numbers carry a powerful vibration, even more so than words.

There is a message in the vibration of 1111 and there are many posts online you can read about 1111 but for me, and I suggest for you too, to feel into what that message is for you. You can do this by stopping at the moment you see 1111 (or any repeated number) and ask yourSelf:

What was I just thinking? What was I just feeling? That's where the message is for you. Over time it will become very apparent. Remember you need to stop when the universe is sending you signs otherwise you may miss them.

Just like the heron in the photo above, stillness and patience is what works wonders. It seems like the heron spears it's fish suddenly, yet the heron has been standing, for hours, observing, waiting until the right moment to take action.

1111 is ultimately it is about awakening, remembering, coming into knowing.

In regards to this upcoming healing program 1111~1212 Portal Program 1111 is the official start date because this is an opening!

At certain 'times' throughout our human year portals open to offer us more Light. Light Codes are within us, some may be awakened for some, a lot are still sleeping, which we can awaken or activate. This time is an opportunity for this. Additional light codes to the ones already in us are also 'offered'. I say 'offered' because with our human free will we have to accept and allow.

1 is the number of new beginnings. 4 is the number of heart.

This is all about the heart, all of it, even the most painful, dark moments are about the hearts!

We are

Shifting into a new Higher Heart

Uniting with more of ourSelves

Realising more of our potential.

There is so much more magnificence manifesting.

Be Open

To Receive.

current energies

November 06th 2021

Right now it seems like we are coming face to face with 'a lot'.

Primarily fears.

Ultimately trusting ourSelves.

Those two things 'fear' and 'trust' both encompass a lot.

We can look ourselves right in the face and


what is:

not working

taking our power away

overwhelming us

undermining us

hurting us.

There might be a deeper cycle of fear that has consumed you, either constantly, or recurring at certain times in your life.

Fear can be an awful feeling yet we have the power to realise fear for what it really is. What it is will depend on your personal feeling, your personal journey, but basically your body is speaking to you and asking you to listen.

Give it space.

It can be a gift.

There is such strong energetic, spiritual support to help you right now.

Simply ask.

Say thank you.

If you feel drawn you can sign up for the next healing program until Wednesday 10th 17:00.

Some more insights on that below.

New moon Nov 4th energies

November 03rd 2021

There is a sense of depth and privacy to some inner stirrings right now.  It may be something that you simply want to keep to yourself, something to work through quietly.  It may be that you have been processing in private and are ready to share it with someone, or a small trusted circle.

Openness, Trust and Safety in relationships is important right now... and in general.

When you are vulnerable it is important it is with the right aligned energies (or, people).

It is important you trust your intuition on who you can be around at these times, and who you cannot. 

On the other side of that, if you are feeling vulnerable and do not want to share, or simply don't want to let someone in, and you put an energetic wall up to be physically around that someone, then the energy of the relationship can get confused.  If you can't be fully with another then it is better for you both not to 'try' be together right now, unless you are blessed to have some other in your life who you can just 'be' with, without any need for anything.

So be, and do, what is right for you, whilst being true, and considerate.

When energy isn't meeting or matching it is clashing.

current energies

October 29th 2021

There are a lot of energy shifts occurring and if you choose to 'allow', these energies are particularly supportive of your higher knowing, your soul intuition.

This means you may not make any sense of what you feel is right for you, or wrong for you, but you can trust yourSelf to take your own intuitive guidance anyway.  Logic doesn't fit in this energetic space so simply be aware if the logical mind tries to chime in, allow it it's movement just observing, and come back to trusting Self.

This is a continued practice for many, which is OK, awareness is your key, and to continue with your practice.  This is very new to others so know it takes time and becomes a practice, and is linked to many other facets like trust and faith, courage, strength, self-love, compassion.  An important part of your practice is silence and stillness to be able to connect with yourSelf, that is your Soul Self, and to heighten your intuition.

A part of all that, yet again, is clearing layers of old energies, and being that we are in this energetic time of year, it is typically deep and dark stuff.  It is uncomfortable yet if you acknowledge it you can let it go.  What is the lesson?  What is the love?  Work on forgiveness, of any others, the situation, yourself.  Then let it go. 

There is a hoponopono recording, for forgiveness, on the mp3 meditations page hereon the website if you would like some company on repeating it.

If you feel you cannot let it go then continue to ask yourself the above questions along with "what am I holding on to?" "why am I holding on to this?" "how can I let this go?".  You may be surprised at the answer that comes.  Trust yourSelf.  Sometimes it seems easier to hold on, than let go, but it becomes 'harder'.  You can do it, with a lot of big exhaling breaths.  You don't want or need 'hard'.

A lot of times you will find, and a theme right now is, beneath any painful energy is grief and, or, fear.

Let it all flow.

Things seem slow. That will include you, others, and situations.  That is for a reason.  Do not push, now is not the time.  Intuitive gentle action is what is called for right now.  Continue your practices and inner work and you will know what that is for you, and when too.

There is always a process.  To everything. The ascension process is a continuous journey of spiritual (in turn human) awakening, remembering, transformation.  The grief process is a roller coaster of healing opportunities and realisations.  The process of endings and beginnings in general in life are a lot of times wanted yet you can still move through a sense of loss at the ending to get to the new beginning.

I am in the process of packing up and clearing out my family home which I am very ready for and I am excited for my new beginning, yet there is some sadness surfacing too.  It is simply a part of the process.

Those feelings surfacing are only passing through, all that is real remains;


Of which I am sending a pumpkin load.

current energies

October 25th 2021

All of our bodies talk to each other; physical, mental-emotional, spiritual, energy.  Sometimes they agree with each other, sometimes they don't.

Right now there is a slight disagreement between body and mind, they seem to both be moving, but in different directions.

If that continued it could, like pulling on an elastic band, cause a snap, or tear, or rebound.

It is a strong energy but it can be as simple as stopping, even for a few minutes, and reminding a particular part of yourself:

"Slow Down"

"You Are Safe".

Each part of us has its own consciousness with higher and lower aspects.  This is simply a part of being human, I am this, You are this, We All in human form are this.

As we shift into overall higher states of consciousness the levels of consciousness within each aspect of us naturally shifts; so the higher is higher and the lower is higher.  (Here we are using 'higher' and 'lower' as simple human words to describe dual aspects.)

The fiery energy with the most recent full moon may have inflamed, or brought out pain / fear, in the ego parts of your consciousness.

Slow down so parts of yourself can catch up with each other.

In allowing yourself do this some clearing will occur, but it us only very temporary, and...

all the parts of yourself will come together.

light will shine on the right steps for you.

the transmuted fire will be pure power.

then everything is in ease.

Full Moon Energy

October 20th 2021

What are you calling back to you? Through your sense of Self. Most times we do this at a subconscious level until it arrives and we're like “whaaat?”

Maybe it's your power you gave away.

Maybe it' s a desire from way back, you let go off, and here it is arriving into your life.

That's how it happens:

If we give away something we do not want to from a higher perspective we call it back.

If we call something in we want from a higher perspective we get it.

Human timing is different than Divine timing.

Return to who you are

and what you need.

Keep on doing that.

The world can draw you out, away from who you truly are, and what you actually need.

Sometimes it is easier to give than to retrieve or receive.

There is inner work, and outer work, we need to take care of.

It means transmutation and transformation, and it (the change / you) may be uncomfortable for others around you. Just keep loving.

There is an shift of energy, momentum, in preparation for forward movement.

Be aware of yourself.

Be responsible for yourself.

"Steady as she goes."

I am definitely feeling the lunar pull on the emotions, this is the start of a more high energy couple of months, if you can believe that is even possible.

Mind Blowing...

And Heart Blowing too!

I had the vision of a geyser so feel into that for yourself. A geyser is a combination of water, fire, air and earth.

It's all energy.

Spontaneous Spiritual Shifts for some!

“The little space within the heart is as great as the vast universe. The heavens and the earth are there, and the sun and the moon and the stars. Fire and lightening and winds are there, and all that now is and all that is not.”~ The Upanishads

The heart holds a lot, take care of it.

Current energies

October 15th 2021

There is a merging of Light between you and another; being, person or way. The merging is happening in the astral, having happened in higher vibrational planes but slowly making it's way in to this vibrational plane, so it will take a little time to see it manifest here. Saying that, signs are subtle yet strong!

We are moving forward in a more conscious way, having cleared karma, released pain, forgiven, and moved away from repeating patterns.

Remember, this, being here, is about so much more, it is about Soul Experiences and realising this more fully helps you understand some of the more 3D type discomforts and human experiences you move through, and it helps you actually 'move through them'.

'Remembering' also helps us tap into gifts that are within us, and realise new ways of Being.

Remember it all starts with you; choices, what works for you, boundaries.

Be your own Truth!

It is so important to have a healthy Self First attitude, not the toxic kind that is making it's way around, stay clear of those energies.

Be clear in what works, be kind as you go about your personal life. This way it helps all.

Stand in your inner strength!

It is so important not to forsake yourSelf! This type of energy does not help you, or the other you are attempting to suit. This is an old way yet when you are an empath or similar sensitive energy it can be easy to fall back into this old way. It truly does not help the other, it in spiritual fact takes from their journey and growth.

And growth is to continue!

The last couple of months of this year give opportunity for us to ready ourselves for the increase of vibrations in 2022.

You may feel drawn to joining:

1111~1212 Portal Program

(2021 / closed off now)

Energies and Insights:

Continuous Change in Relationship in line with Rooting Up and Rising Up.

September 27th 2021

You will find you either grow together or grow apart.

It is deceptive because together is also apart because 'apart' is 'a part' of the whole, which is together!

Separating while still in physical form is a necessary 'part' of your soul growth, your evolution, their evolution; humanity evolution.

There are those who will accept and appreciate your changes and there are those who will not.

There are those who will accept and appreciate the separation and there are those who will not.

Out of those there are those who will remain in your life or will not.

Remember your 'life' is also your 'energy'.

Even if someone is not around physically they can still remain in your energy field, so where are your energetic boundaries? Tap into that. Clear that. Draw your energy back in and put an energetic boundary in place.

When people are not fully aware and are in pain they can project negative energy your way. This can hurt you, it can drain you and it can even prevent you (if you allow it) to move forward on your path. It can be as simple as meditating on it, if you are at that stage in meditation, clearing it, calling back your power, and putting an energetic boundary in place. If you are not at that stage than there are those like me, or someone else you are working with in a spiritual capacity, who can assist you with this.

As I walked in the early hours a fox came out of the tress and literally crossed my path. She stopped half way across, I stopped (in awe and excitement), and she starred at me. She then ran into the trees opposite side of the path. I asked her for her message and she gave it to me, two in fact. One that I will speak of here was in 'relation' to a relationship in my life. If I allow an energy to continue to come in the way it is it will interfere in my personal path (and I won't be helping the person). I had to clear some energy, that wasn't my own but in my space, and place an energetic boundary in place. I felt lighter once that was done.

Energy can be directed or projected toward you intentionally or unintentionally. This energy I cleared was directed in unintentionally and was in my space because I allowed it and because the connection was in both the heart and the root. The pain energy came in through the root.  In conversation with this person they said "it is not in my nature to do so” in regard to sending some pain energy in an others direction. That comment right there is not true. It is absolutely in everyone's nature to direct or project pain (or energy in general including love, joy, gratitude, peace). It is usually done unconsciously or subconsciously and in times of something big like grief which triggers a lot of deeper 'rooted' wounds.  Not only that but it is a guaranteed part of relationship!

It is not a bad thing, nor does it mean the person is doing something wrong, it is simply due to deeper cellular pain within them and they are being consumed by it and things get confusing.  It is a part of what we do for each other in relationship, and one reason why there is such a thing as relationship. These earth relationships are one of our tools of evolution.  When we can bring something to someones awareness when they are not aware of it themselves we are helping them, and they can then help themselves, if they choose to.  When someone is open to spiritually mature discussion great growth and greater love can come from these triggers, truths, and discussions, when someone is not it is best to leave it be, we cannot help everyone, nor can we interfere with their personal journey of realisation.

One of the changes you may experience as you grow is that you want to be in relationship with people who 'meet' you and 'see' you, the real you, in truth, in love, support, respect, and depth. It becomes impossible to be in relationship with people just because you have known them a long time or a lifetime.

Our primary support is coming to us from higher levels and as we level up that support manifests in new relationship. This is why separations and detachments are tremendous themes at this time. They are necessary to make way for the new; Aligned Spiritual Relationships.  This may mean a slightly solo journey for a while but in my experience it is beautiful because to know, feel and see spirit walk with you is the most beautiful thing you can experience. As is knowing you are setting another free.

Blessings and Love.


current energies

September 17th 2021

Cycles of completion coming about by allowing; by release and realisation.

As you release more you realise more.

Sometimes that's hard on the head.

A lot moves through the mental body along with it being touched by cosmic influences and energetic influxes. 

As you make space in one place of your of your energy body sometimes that space is flooded by other consuming energies still in the releasing stage, looking for somewhere to go.  Or sometimes you are not fully ready to let go, and, or, not fully comfortable with empty space so you fill it.  You are not 'doing' anything wrong, it can happen because all this is new to you, or you have not yet mastered your energy, or this newer energy, so go easy on yourself if any of this is the case it can all take more than one lifetime  (life being energy and time not really being thing!)

Along with that, as you release lower energies and simultaneously you have rising energy, sometimes those lower energies are carried up, that is, to the head, be that the mind or brain, affecting you mentally or physiologically.

This is where it is important to continue your inner work, to continuously clear energy, to simply (or not so simply) be in silence.

There is very much an overall energy of being more in the head right now, whenever that now is for you.

There is an action oriented drive as the inner sun strengthens.  Yet remember, the higher action steps are clear, the lower are not. Again; the higher action steps are clear, the lower are not.

Somewhere in the busyness of the mind is a soft, strong, sunny, action step forward for you.  

You can get tangled up in the busyness and you will find your way, but you will be giving yourself extra work and will become exhausted.

Or, you can de-tangle the busyness by letting it be.  Stop.  There may be a lot to 'do' but you will get it done so much easier if you 'do not do'.

Now exhale.

Some ascension symptoms are; constant chatter in the mind, questioning (this can be both beneficial and not), comparison, competitiveness, what-ifs, sudden aha moments, anxiety; feeling it in the head and solar plexus, dizziness, headaches, ear ringing, blurred vision, digestive issues, different sleep patterns from your typical and healthy, increased dream activity.

Intuition is opening more
Sometimes it is caught up in distorted energies!

Be 'higher-mindful' of this.

When it is crystal calm clear
You will 'know'.

Blessings and Love


current energies

September 12th 2021

All consuming unconscious energies are coming into the consciousness to release and move us forward.

They are really being 'felt' so that is in the physical body first for most, before they release emotionally.

Unconscious Grief is surfacing, and with this type of rising energy you do not need to have gone through a big grief in this current life experience, it can seem to come from no where, or if you have it can seem never-ending or constantly recurring. It is all part of the ascension/evolution/human-healing process. Unconscious Grief can surface as disappointment; confusion, sadness, anger (to list only a few of the feelings in the earth air right now). This can be with self, others, or with some situation, and it is really being processed in this lifetime.

There may be an unease or lethargy and either way you really need to physically move to get those energies flowing.

There may be a resistance to moving in that you know deep inside as soon as you move you will 'feel' and become aware and release, so you try not to move, making it all the more uncomfortable for yourself.

I sat in one yin pose and after 2-3 minutes felt the energy move and then tears began to flow. I felt aligned again after that. Sometimes that is all it takes. You are very able to do that too.

With that try not get too caught up in the physicality. It will distract you from spirit so try come back to balance by doing the physical thing; yoga, walk, whatever it may be, then be with spirit in silence and stillness, for even a few minutes.

Where it is felt and what is felt will, as always, depend on personal experience, saying that, collectively there is a lot going on with all the lower energy centers; root, sacral and solar plexus, and all that is healing the heart.

It is belonging and support.

It is relationship.

It is power and action.

There is space needed.

Take a step back, even from yourself, and listen.

There is silence needed.

There may be a sense of insecurity rise up but if you can try and let it be it, acknowledging it is there and simply surfacing to bring you to a place inner security, it will do it's work and leave. Watch for patterns of looking for security outwardly in whatever way that is for you.

Repeat: “I am safe”.

Because in truth you always are.

Let the past go.

Practice releasing what is complete in a conscious and compassionate way.

Blessings and Love


current energies

September 3rd 2021

It feels a bit like walking around in the dream state to me right now.

I am watching the world around me;
I 'see' them they do not see me.
And if they happen to, they hide,
because they do not want to be seen.

Being 'seen'
showing Truth.

Truth tears things apart.

You can truly live that phrase;
"Be in the world but not of it."
I am witnessing the ways of the world around me.

There is a disconnect between us;
between old us and new us.

That also means a disconnect from old energies;
which includes other people, because that represents an old part of ourselves.

Some of the current ascension symptoms are grief; anxiety, fear; all seemingly sudden, physical aches and pains in sacral area; hips, lower back, womb, intestines.  (Always tune into your intuition whether you need physical medical checks.)

For me there was a full day of great grief;
Soul tears
Pure pain.

I took the day to grieve, then I felt 'fresh'.

There are good energies in all of this.
There always is.

Whatever You want
It wants You!

There is a fresh start.

You are getting ready.
You are pushing yourself.
Trust the process.

Be aware;
Of feeling like a victim.
This is a disconnection
from yourSelf.
Be with your Self.

Be Truth.
Speak only Truth.
Falseness is, in the very least, felt.
Following that, actions prove what is spoken, or not spoken.

“(In Kali Yuga men) give up even the last vestige of dharma by making their speech totally devoid of truth.” ~ Mahabharata

No 'matter' what;
To yourself,
speak only Truth.
To others,
speak only Truth.

Truth is an expression of Love.

If another does not want to speak in Love with you
This is where you let them go
In love
Which is
In Truth too.

Blessings and Love


current energies

August 28th 2021

Things are moving at rapid rates now, it is like there is no break in the energy. Our human bodies (and hearts and minds) can only keep up so much until they crash....

Fatigue hit me for a few days which was in line with this. There have been big shifts with the last full moon, and just in general going along day to day, so if this has not hit you yet, it may. This fatigue was a tiredness I have not felt in a long time and has only ever come with big shifts. A lovely side affect was I slept long deep nights sleep, but then I as I went through my day it was like I was pulling a weight behind me.

We need to really look after ourselves, like 'really'.

I had no energy to move but I dragged myself, extra weight and all, into nature, and once I did that the shift was very noticeable. I simply asked Mother Earth to help me and clear some of this fatigue for me. Then I thanked her.

This is not a self indulgent looking after ones self but truly tuning into what can help us and what is right for us now.

This energy 'will' move us forward, so moving in harmony with soul, spirit, mind, body will make this process smoother. Separation from so much will occur; things, people, ways, old self.

Separations from people can be the most difficult, especially if this is a new stage for you, and some of these current separations are seeming to be quite startling.

We are all moving in different directions, or at different paces. It does not mean there is no love there, it just is as it is and as it has to be. There is a gift in everything.

It is really clear that we have to make choices right for ourSelf. Mind that ego; if we can catch it and be true with ourSelves we can shift more easily out of patterns. But! That means being 'really' truthful with yourself, without being judgemental, on yourself or on others.

Being judgemental will try to justify itself.

As we see surmounting shifts in spiritual awakening around us, and in turn shifts away from and (hugely) toward the ego, remember it will also be the ego that will try to tell you; you are right and they are wrong.

Make judgement


your Self.

Do not be judgemental


yourself, or others.

We all have our own experience to move through.
We all have different energy.
We are all, at a higher consciousness level, making decisions for soul growth.

So even as you may be the witness to others moving deeper into ego ways make judgement as to what is right for you but try not be judgemental on them.

Let them go their way, they will find their way.  Everyone can grow from where they are.

Just as the sunflower looks toward the sun as the earth moves those who are meant to will join you as you continue to bring light into each new earth day.

current energies

August 14th 2021

including Full moon

August 22nd 2021

Things are shifting to the extent of, and because of;

the inner work you have done (so far)

what you have been through in life (so far)

and what you have learned (so far).

For some there is a jump into a future timeline (not yet fully manifested).

Trust what is calling to you.

(for those unaware of a 'timeline', we can keep it simple for now and say; it is a new 'life')

Let go of those who are not a part of this new timeline (whether or not that is full separation there can still be a letting go energetically). It will be uncomfortable for you both if you do not let go. And because it is meant to be this way, if you (both) do not let go the universe will find a way to make it happen in a way to ensure the detachment.

You will come across those who will not let go, in form or energetically, just focus on you following through on your side.

You must walk your path and not hold yourself back for others.

And you cannot take responsibility for them.

There may be some times you walk your path solo but there is power and growth and lessons in this and it won't be for long. The new aligned energies will enter and continue the walk with you.

Trust yourSelf.

Be who you are; Be it fully in this world.

Freedom comes from within, but it can be an expression and manifestation without.

There is momentous energy rising.

Let yourSelf take flight.

Blessings and Love


current energies

August 12th 2021.

We can tune into what is in line with our current personal energy, it is as simple as sitting still and tuning into it (simple right?, or not so simple sometimes, or all times for some). So get to that place of simplicity you have to find the way that works for you to shake off the distractions and the disturbances.

Energy speaks to us, so we need to take time to listen.

You can understand more of who you are.

You can be sure of the steps to take.

You can achieve a steadiness in your self.

You can reveal your Self to your self!

You can show your true Self; and allow yourSelf be seen.

Things are being Lit up more!

This is igniting in the solar plexus and heart primarily, leading to the throat.

Can you allow yourself open up, or open up more?,

whilst leaving the ego mind out of it!

No being hard on yourself, no judging yourself, no trying to find logical reason to open up, or not to open up.

No fear!

Or at least catching yourself if that begins to trickle in and telling it “No”.

Ultimately this 'opening up' is about the heart.

Let yourself be seen by your Self first, then you can let yourself be seen by others.

What are you ready to open up to?

Who are you ready to open up to?

Because you cannot connect with it/them unless you open up to it/them.

'Wanting' to open up to it/them is not enough.

You need to open up first.

Not a little, a lot.

It may seem like a risk, but if it seems that way are you will to take it to live a life of Love?

Take a risk.


and Be


Take a step where you are 'ready' to take a step.

If you are not ready prepare yourself; do the inner work.

This is not about jumping into a bonfire; that might be far too much fire and light!

Be realistic.

Take it at 'your' pace.

But there is a pace, and that means movement, so do not take "your own pace" as an excuse to keep yourself locked up.

This all comes back to tuning into your personal energy.

Do what is right for you.

Use that “No” more.

Say 'No' where you need to say 'No'. It is a simple word, that can be used in a loving way, and it is empowering for you.  It w

Lions Gate and New Moon

August 8th 2021.

There is a powerful energy preparing us to move forward. It is 'time' to enter a new phase of 'life'.

There is a 'burning' away of lower, outdated belief systems, cords, and karma!

That burning is 'beginning' in the solar plexus. This is in preparation of activating more Light already within us. This is tiring.

The ego is breaking down more.

For those who feel (empaths) this is intense, otherwise the 'feeling' and 'experience' for you will depend on where you are at, and where you are going, on your personal path, and the path you are subconsciously, and consciously, choosing.

There is a new awareness rising up, which will become clear once the debris clears.

Lions Gate energies are cosmic energies, (additional cosmic energies pour in at different 'times'), these are Light Codes – Frequencies of Light Energies – that will assist in expansion of consciousness, an evolution of self.

These high vibration energies will bring activation within the Third Eye, Higher Heart, and Higher Solar Plexus!

All throughout August Love is a theme in a high vibration way, with all connections and situations; with 'life'. For those tuning into this, anything that is superficial, or not true, is disintegrating.

This is a part of the cord clearing. These connections could be someone who is just there, but it's not aligned. They could be someone who is in your energy but not physically in your presence. Remember soul mates come in and then go, and they bring both energies, energy you want to keep there and energy you do not. They come in to give lessons to help, then (and especially if you are on this particular spiritual path, whether recognised or in denial) 'go'. This is going to be very difficult on some, even those with awareness. But 'remember' it is only temporary.

This is enormous energy, that will move us along our chosen path.

I suggest staying grounded as best as you can, knowing you may feel off balance and that is ok, it is continuous work at the moment, and also staying in your own energy as best as you can up until the second week in August.

Blessings and Love